adicionar à lista de desejos
50 Things You Can Do Today To Manage Insomnia eBook
language: english
Publisher:
SUMMERSDALE, February of 2009 ‧
see product details
9,26€
10% OFF
CARD
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
IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
Good quality sleep is vital for well-being, yet one in ten adults in the UK experience sleep problems at some point in their lives, affecting mood and general health. This title explains the wake/sleep cycle, and offers advice and a holistic approach to help you combat insomnia, including lifestyle and dietary changes and DIY natural therapies.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780857653017 |
| Publisher: | SUMMERSDALE |
| Release Date: | February of 2009 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | |
| Categories: |
eBooks in English
>
Medicine
>
Psychiatry
|
| EAN: | 9780857653017 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
ABOUT THE AUTHOR
Wendy Green
Wendy Green é autora de vários livros sobre saúde e puericultura.
É uma apaixonada pela saúde e acredita que todos podem melhorar o seu bem-estar assumindo responsabilidade pela sua própria saúde através de uma alimentação sensata, de exercícios regulares, a gestão do stresse e de bons hábitos de sono.
BY THE AUTHOR
-
10%Como Compreender e Lidar com a DepressãoIN8,99€
9,99€ -
10%How To Understand And Deal With DepressionSUMMERSDALE PUBLISHERS9,45€ 10% CARD