Medicine

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Anorexia. Bulimia. Inner Compulsion To Over-Eat. Obesity

by Dorota Sawicka

~~7,20€~~ 6,48€ 10% OFF

 I would like to invite you on a journey through the complex world of eating disorders, which are affecting an increasing number of people around the world. Anorexia, bulimia, obesity are not only physical problems, but also psychological ones that affect a person&#39;s quality of life and health. This book serves to explore the mysteries of these disorders, their causes, their effects and their treatment and prevention. I invite you to discover both the scientific facts about anorexia, bulimia, and obesity, as well as the subjective stories and experiences of people struggling with these difficulties. I would like to make you reflect on the influence of society, culture, and the media on the development of eating disorders, and to seek pathways to health and balance. I would like this book not only to broaden your knowledge of anorexia, bulimia, and obesity, but also to make you change your perspective and approach to these problems. I hope that after reading this book you will be more aware, supportive, and ready to take action to combat these difficulties in a holistic and empathetic way. I invite you to take on this intellectual and emotional challenge and immerse yourself in a topic that affects many people. This difficult but extremely important topic is waiting for your interest and involvement. Are you ready for a journey through the land of anorexia, bulimia, and obesity?
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Dietary Handbook Without The Yo-Yo Effect

by Dorota Sawicka

~~6,00€~~ 5,40€ 10% OFF

 If you are wondering how to lose weight permanently, there is a tip for that. First, you need to change your eating habits permanently. However, as you can easily guess, this is not the only thing losing weight is about. You also need to combine it with physical activity. The word &#39;diet&#39; comes from the Greek and means a sensible lifestyle combining healthy eating with exercise. There are many diets that start out on top and then recede into the background because another one comes along. All these diets have one thing in common - they are &#39;lauded&#39; as ideal, and previous ways of losing weight become useless and unnecessary methods. This is how carbohydrates, for example, have been approached, once as a cause of excess weight, and at other times as an ingredient for a slimmer figure. It was very similar with a nutrient such as fat. The enemies of fat - mainly sports people - said it was fattening, while its opponents, as the name suggests, were of a different opinion. They propounded the thesis that fat adds energy.
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Complete Guide To Natural Vitamins - From Food And Supplements

by Lizzie Streit

13,24€ + 10% CARD

 Discover every vitamin and mineral the body needs to function at its best This book suggests plenty of easy ways to get your recommended dietary allowances as wellas tips and tricks for optimising vitamin absorption. Listingnatural food sources for every vitaminand mineral with tasty recipe ideas for boostingyour daily intake.The role of each nutrient is explained, along with information about medicalconditions which can lead to deficiencies. Replete with advice for vegans, restricted diets, pregnancy,and different life stages, this book shows how vitamins and minerals work togetherand highlights the ones that benefit common health problems and examines vitamin requirements at different times of the year
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Simple Steps To Healthy Feet - The Holistic Way To A Life Without Pain

by Carsten Stark

3,99€ + 10% CARD

 Healthy Feet is All You Need Our feet often must eke out a shadowy existence – yet they are far more than just the end of our legs. They present evidence that we can interpret: How am I getting on in life? Which health problems are burdening me? Where are there tension zones in my body? Carsten Stark is an expert for the close interrelationships between feet and the rest of the body. He explains in this book the significance the feet have for our health and what does them good or harm. And he shows how simple exercises can help not only the feet, but how by taking the feet into account other physical complaints can also be resolved. An important role is played by barefoot running: readers discover what they should pay attention to and how they can, step by step, become barefoot runners.
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Quantum Hypnosis Scripts: Neo-Ericksonian Scripts To Supercharge Your Sessions

by Jo Ana Starr Phd

6,69€ + 10% CARD

 Quantum Hypnosis Scripts is a 222 page book of 26 full length, professional Hypnosis scripts, ideal for either professional use or for Self Hypnosis. As the title suggests, this book focuses exclusively on Hypnosis scripts and instructions for their best use.In addition to the 20 individual, push-button Hypnosis scripts, Quantum Hypnosis Scripts provides 2 Master Hypnosis Inductions, which are essential to the use of the provided Hypnosis scripts, if you don't already have a favorite Hypnosis induction.Also included are 2 Hypnosis Series Programs of 3 Hypnosis scripts each, for Weight Loss and Stress Reduction. Since these applications are ideally treated with a series of progressive, sequential sessions which are frequently hard to find, I think that readers will be pleased with these session scripts.Readers of Quantum Hypnosis Scripts also receive a Bonus FREE full-length audio Hypnosis session, valued at $59, available at the book's website. Detailed information on how to access your free Hypnosis session is available in the last chapter of this book.Incidentally, if you are a user of the Instant Self Hypnosis method or a reader of Eyes Open Self Hypnosis, reading these complete and suggestion-rich scripts will work well for you.For readers of Quantum Self Hypnosis and students or graduates of NEIH, these are new scripts for you, although the now familiar script framework (the beach scene) is used in all the included scripts. There are also a few essential, duplicate Hypnosis applications featured in this book complete with new suggestions and thus different scripts from those offered in Quantum Self Hypnosis.The general approach for all of the included scripts is ego-strengthening and nurturing. These scripts are very helpful for professional use as well as for Self-Hypnotists. Also important, there are no scripts in this book that utilize negative programming or aversion therapy. These scripts are all positive, present tense, and affirmative in nature, thus very effective.This book was written as a stand alone text as well as a companion book to Quantum Self Hypnosis, so readers of that book will find many new and interesting scripts to use in this book.We decided at the 11th hour to include one of our well-known Stop Smoking Hypnosis scripts because it seemed wrong not to include a script for one of the most popular Hypnosis applications in this first volume of Quantum Hypnosis Scripts. Since this script is not brand new or unique, it is being included as a Bonus script and not being counted as one of the advertised 24 Hypnosis scripts included in this book. While the script isn't unique, it is very effective, so for readers looking for a good Stop Smoking script, enjoy your bonus script!This book is considered a cornerstone work by many practicing Hypnotherapy professionals. If you are looking for quality, time tested Hypnotherapy scripts, this is the book for you!
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Naturally - The Essential Guide To Modern Herbalism

by Rachelle Robinett

14,99€ + 10% CARD

 When it comes to our health and well-being, modern treatments can take us only so far. What we''re missing is a holistic, individualised and natural approach that addresses the roots of our discomfort with life-changing results. In other words, we need herbalism. Introducing herbalism as a vital layer of our well-being, clinical herbalist Rachelle Robinett reveals the natural remedies and rituals that can boost our health and happiness. Did you know that cloves and turmeric have analgesic properties that relieve pain? That if you struggle with anxiety, nervines such as lemon balm help quiet spiralling thoughts? That for a boost of motivation, nootropics like lavender support healthy dopamine levels, while adding bitters to your diet can improve digestion? Walking readers through the key herbal categories, their functions and how to best use them, Naturally shows how herbalism can be applied to all aspects of your life and offers simple recipes and formulas for herbal remedies that will empower you to reclaim your health.
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Screwtape Letters

by C. S. Lewis C. S. Lewis

~~0,99€~~ 0,89€ 10% OFF

 "The Screwtape Letters" is an epistolary satire by C.S. Lewis, wherein the whole plot of temptation and moral conflict in a series of letters is written between the senior demon Screwtape to his novice nephew Wormwood. In their correspondence, Lewis exposes not only the nature of human faith but even the subtleties of human sin and spiritual battles that besiege men. Hilarious and profound all at once, it shows just how easily one can be derailed from virtue. Above all, it provides a powerful reflection on the obstacles to a life of faithfulness.
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Healing Your Back Of Chronic Pain

by Christopher Maloney

3,49€ + 10% CARD

 Got back pain?Tried treatment without success?Relief might be closer than you think.Try these ten things before resorting to surgery.
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Metabolic Weight Loss Diet Maze - 50 Effective Weight Loss Recipes To Lose Weight And Battle Invisible Health Risk ...Inspired By Dr. Barbara O''Neill

by Barnabas Noah

~~1,31€~~ 1,18€ 10% OFF

 Embark on a Transformative Weight Loss Journey with "The Metabolic WEIGHT LOSS DIET MazeStep into a world of effective weight loss and hidden health solutions with "The Metabolic WEIGHT LOSS DIET Maze: 50 Effective Weight Loss Recipes to Lose Weight and Battle Invisible Health Risks," a book inspired by the teachings of Dr. Barbara O''Neill. This comprehensive guide is designed to unravel the complexities of weight loss, metabolism, and overall health in a way that is both understandable and actionable. Inside This Revolutionary Guide:<ul><li>Chapter 1 - Understanding Weight Loss: Dive deep into the science of weight loss, unraveling the basics of metabolism and debunking 50 common myths.</li><li>Chapter 2 - Principles of a Healthy Diet: Gain insight into nutrition fundamentals and lessons from ''Self Heal by Design''.</li><li>Chapter 3 - Preparing for Your Weight Loss Journey: Learn to set realistic goals and discover essential kitchen tools and ingredients that aid in weight loss.</li><li>Chapter 4 - Weight Loss Diet Recipes: Delight in 50 nutritious recipes, including breakfast, lunch, dinner, snacks, and drinks, each crafted to support your weight loss journey.</li><li>Chapter 5 - Integrating Exercise into Your Routine: Understand the importance of physical activity and how to seamlessly incorporate it into your daily life.</li><li>Chapter 6 - Overcoming Challenges: Find strategies to overcome common hurdles, including weight loss plateaus.</li><li>Chapter 7 - Long-Term Success: Learn how to develop healthy habits for sustained health and fitness.</li></ul> Transform Your Life Today:"The Metabolic WEIGHT LOSS DIET Maze" is more than just a diet book; it''s a blueprint for a healthier, more vibrant life. Whether you are new to weight loss or seeking fresh insights, this book offers valuable guidance every step of the way. Your Path to Health and Wellness Awaits:Ready to unlock the secret to effective weight loss and tackle those invisible health risks? Click "BUY NOW" and begin your journey with "The Metabolic WEIGHT LOSS DIET Maze." Discover the joy of achieving your weight loss goals and embracing a healthier, more energetic you. Your transformation starts here!
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The The Lost Book Of Simple Herbal Remedies - Discover Over 100 Herbal Medicine For All Kinds Of Ailment, Inspired By Dr. Barbara O'Neill

by Blossom Davis

~~5,75€~~ 5,18€ 10% OFF

 Embark on a Healing Journey with "The Lost Book of Simple Herbal Remedies"Discover the power of nature's medicine cabinet with "The Lost Book of Simple Herbal Remedies," a comprehensive guide inspired by the wisdom and teachings of Dr. Barbara O'Neill. This book is your key to unlocking the secrets of over 100 herbal remedies, each a natural solution to a range of ailments from the mundane to the chronic. What You'll Uncover Inside:A Wealth of Herbal Knowledge:Delve into an extensive collection of herbal remedies, each with its own unique healing properties, expertly compiled and explained.Dr. Barbara O'Neill's Influence: Immerse yourself in the teachings of a renowned natural health advocate, integrating her holistic approach to wellness in every remedy.User-Friendly Format: Whether you're a beginner or an experienced herbalist, you'll find the remedies easy to understand and apply, with clear instructions and insights.Natural Solutions for Everyday Ailments: From digestive issues to skin complaints, and stress relief to immune system boosts, these remedies address a wide spectrum of common health concerns.Empowerment through Education: Learn not only the 'how' but also the 'why' behind each remedy, equipping you with the knowledge to make informed health choices. Transform Your Health Naturally:"The Lost Book of Simple Herbal Remedies" isn't just a book; it's a movement towards taking control of your health using the healing power of nature. In an age where we often turn to quick pharmaceutical fixes, this guide brings us back to the enduring wisdom of herbal treatments. Begin Your Herbal Healing Journey Today:Ready to embrace a more natural approach to your health and well-being? Click "BUY NOW" and step into a world where every plant holds the potential for healing. Let "The Lost Book of Simple Herbal Remedies" be your guide on this transformative journey. Experience the profound impact of nature's healing power, all inspired by the teachings of Dr. Barbara O'Neill.
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Book Of Moldavite - Starborn Stone Of Transformation

by Robert Simmons

14,45€ + 10% CARD

 A full-color guide to the history, science, and spiritual uses of Moldavite • Shares the author’s transformational discovery of the magic of Moldavite • Looks at Moldavite energy tools, how to combine Moldavite with other gemstones, and how to use Moldavite to transmit healing energy to people and places • Includes powerful Moldavite meditations and hundreds of photos, allowing you to attune to Moldavite’s energy without even being in its direct presence Created from the cataclysmic impact of a huge meteorite, Moldavite is a gemstone that is neither heavenly nor earthly but something new that emerged from their union. Classed scientifically with tektites, these rare green celestial objects showered down over what is now the Czech Republic some 14.8 million years ago. In the mid-1980s, a series of synchronicities brought Moldavite into the hands of Robert Simmons, and he began sharing its powerful effects with the world. In this full-color guide, Simmons tells the story of his discovery of Moldavite’s magic, weaving his knowledge of the stone’s spiritual qualities together with scientific and historical data as well as channeled information. He explains how Neolithic peoples in Europe made Moldavite amulets and tools and how several Moldavite amulets were discovered in the same archaeological dig as the famous Venus of Willendorf, the earliest known Goddess figurine. The author describes his dramatic personal awakening and the surprising circumstances that brought Moldavite to the center of his life and career. He shares tales of crop circles and energy vortexes, his adventures in Moldavite country, and ET connections. Revealing how the science of Moldavite’s origins resonates with ancient mystical legends, the author explores Moldavite’s connections with the alchemical Emerald Tablet and the fabled Stone of the Holy Grail. He looks at Moldavite energy tools, including wands, pendulums, waters, essences, body layouts, and crystal grids. He explains how to use Moldavite in photonic layouts to transmit energy to people, places, and bodies of water in order to heal and revitalize them. He leads the reader through Moldavite meditations for expanding awareness, and his wife, Kathy, offers her insights into Moldavite’s purpose and power and how we can align with it. Throughout the book are hundreds of full-color images of beautiful raw pieces, carvings, jewelry, and gems, allowing you to attune to Moldavite’s energy without even being in its direct presence. Shining a light upon the starborn gem that unites spirit and matter, the author shows how Moldavite is—literally and figuratively—a joining of Heaven and Earth.
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Herbalism - Plants And Potions That Heal

by Adrian White

1,31€ + 10% CARD

 Did you know that stinging nettles are a natural anti-inflammatory? Or that pine sap can clean wounds or be used as a mouth wash? Or that hops can help your digestion? From Aloe Vera to Valerian, expert herbalist Adrian White introduces the uses of plants and herbs in medicinal healing, spirituality and magick. She covers the fascinating history of herbalism in different cultures across the world how plant medicines have since been integrated into modern medicine. A mini Materia Medica is also included, enabling readers to identify the most common plants in this practice and how to use them at home in teas, infused oils, salves and balms. Learn to: • Identify herbs • Harvest and prepare them • Use them in recipes and cooking ABOUT THE SERIES: Arcturus Hidden Knowledge Series explores some of the most fascinating subjects in modern alternative thought and practice. Written by experts and renowned practitioners in their respective fields, this series brings the latest in developments in everything from spiritual development to alternative health.
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Dream Dictionary - A Guide To Understanding And Interpreting Your Dreams

by Lauren Lingard

10,59€ + 10% CARD

 THE DREAM DICTIONARY Never, in the history of man, have dreams not been questioned or pondered. As humans, we ask time and again what they mean and where they come from. Whether over centuries, country lines, or languages, humankind has come to determine that dreams mean things, and what they mean can either be a universal concept, or simply just what they mean for us. In fact, it was the ancient Babylonians who first began recording their dreams, on stone tablets no less, for the purpose of interpreting them. From the beginnings of society to the modern age, we look within to find answers to life''s most arduous questions, oftentimes the answers being already within us. Dreams have been a bandage and salve for some of these aching wonders. However bizarre, it is dreams that sometimes give us the best advice, clues, or ideas. Through careful analysis and consideration, this book seeks to answer questions about dreaming and offer perspective of what the little pieces of our dream puzzles mean. In these pages, maybe you, too, will find the salve or bandage your dream is trying to be for you.
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Quantum Brain

by Amit Goswami

6,61€ + 10% CARD

 We all desire more meaning and purpose in our lives. A critical obstacle that you will need to surmount before achieving this worthy goal is your conditioned brain. Fortunately, you can reframe this obstacle as an opportunity for transformation to a new You -- in charge of your brain and using it optimally to manifest the infinite quantum potentiality that your consciousness has in store for you. This book explains how. The Quantum Brain also endeavors to teach the following:- How to help yourself tame your brain, rewire it, optimize it for exploring meaning and purpose;- How to guide your children''s development so they avoid trauma;- How meditation can help you access your brain in ways that expand your consciousness for relationships;- How to change your brain to allow you to seek intimate love relationships; and finally,- How to awaken your higher intelligence, both emotional and spiritual.
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Science And Fine Art Of Fasting

by Herbert M. Shelton

6,61€ + 10% CARD

 In his 1934 book, The Science and Fine Art of Fasting, Herbert M. Shelton outlined his theory that fasting is a key component in promoting healing. The book’s ideas run counter to the well-known conventional wisdom that those who are sick must eat to "keep up their strength" and posits that fasting is a natural part of the rhythm of life. Shelton’s book outlines the history of this practice and explains the following in detail: what is fasting, the purpose of fasting, how to fast successfully, intermittent fasting for healing, and the general benefits of fasting.Shelton was writing before the advent of genetic theory and modern medicine. His beliefs were criticized during his time, and he even faced legal penalties for publishing his views. But modern science is now beginning to show that, in some instances, his theories were accurate. Caloric restriction has been repeatedly shown to increase life span in animals, and researchers, such as David Sinclair of Harvard University, have discovered the cellular and genetic mechanisms that respond to such techniques.According to Shelton, when someone is fasting, the energy typically going into eating and digestion is instead redirected to promote health and well-being. Fasting works as a method of "resetting" the body’s metabolism and has a multitude of applications. Shelton divided fasting into two distinct periods: eating and abstaining. Both periods are considered to be vital aspects of the same process. As a child on his family’s farm, Shelton observed animals abstain from food when upset, wounded, sick, or just simply not hungry. Shelton came to understand this behavior as a means of survival. Man, as part of the organic world, has many reasons to mimic such behavior and has done so throughout history—as is seen in various religious practices throughout the world. Shelton viewed the purpose of fasting as a natural occurrence that generated healing and restorative benefits. As with animals, Shelton believed abstention from food is sometimes more beneficial than its consumption. For more than 10,000 years, fasting was used to alleviate human illness. In his book, Shelton gives anecdotal evidence of humans fasting for periods of 60 days or more and shows the practice has been known to cure a wide range of diseases such as epilepsy, typhoid fever, cataracts, and obesity.Over the course of 30 years, Shelton conducted 25,000 fasts ranging from three days to over two months. Throughout the duration of the studies conducted, Shelton found the number of red blood cells increased during a fast and that a general rejuvenation occured. He claims to have observed rapid healing of wounds and various organ systems in patients undergoing the practice. In one case, a group of university students studied for one week without food and showed remarkable improvement in their performance. He asserted that addicts found relief through fasting and that other mental conditions showed improvement through his methods.Herbert M.Shelton and his works remain popular in the alternative medicine community even today, especially in the realms of fasting and restorative care.
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How Your Mind Can Heal Your Body - 10th-Anniversary Edition

by Phd David R. Hamilton

1,33€ + 10% CARD

 The updated 10-year anniversary edition of David Hamilton's most popular title on the astounding connection between the mind and the body, now updated with four new chapters on the latest cutting-edge science that proves the mind can speed up rehabilitation from illness and injury.
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Lymphedema And Lipedema Nutrition Guide - Foods, Vitamins, Minerals, And Supplements

by Chuck Ehrlich, Emily Iker e Karen Louise Herbst

13,24€ + 10% CARD

 Eat to starve lymphedema and lipedema by having foods that fight these conditions (and cancer) and avoiding foods that contribute to symptoms or related conditions. Learn how food choices affect both conditions and how better nutrition can improve symptoms (including pain) and delay progression to more advanced stages. Signs of lymphedema and lipedema (painful fat syndrome) include swelling (edema), abnormal fat accumulation, pain, skin changes, and infections (cellulitis, wounds or ulcers) in affected areas. Lymphedema and lipedema are progressive conditions that can be depressing, disfiguring, disabling, and (potentially) deadly, without treatment. This guide explains why nutrition is an essential part of treatment, and vitamins, minerals, and supplements that may be beneficial.You may be at risk for lymphedema if you have chronic venous insufficiency, venous disorders, heart disease, obesity, cancer (especially breast cancer, reproductive system cancers, or melanoma), or a family history of lymphedema or swollen legs. The authors include experts in lymphedema and lipedema treatment, nutrition research, and behavior change. Emily Iker and Linda-Anne Kahn share personal insights from living well with lymphedema and lipedema, as well as their professional expertise.For anyone with, or at risk for, lymphedema or lipedema, caregivers, lymphedema therapists, and health care providers.
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Master The Art Of Swimming

by Steven Shaw

15,49€ + 10% CARD

 Swimming improves your flexibility, tones your body and can help to boost your self-esteem. As the nation's most popular sporting activity, almost 12 million people swim regularly. Based on a 35-year voyage of discovery into the art of swimming, this book focuses on the Alexander Technique into the swimming pool - focusing on releasing tension.
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Herbal Remedies For Healing With Home Remedies: 3 Books In 1 Boxed Set - 3 Books In 1 Boxed Set

by Speedy Publishing

5,29€ + 10% CARD

 As disease is on the rise despite the advances in pharmaceutical technologies, many people are turning to natural herbal remedies. The benefits of herbal remedies are bountiful and different for everyone, but just a few are affordability, fewer side effects, and can sometimes work much better than their chemical counterparts. Herbal remedies help those who are trying treat diseases the natural way.
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Light On The Origins Of Reiki - A Handbook For Practicing The Original Reiki Of Usui And Hayashi

by Tadao Yamaguchi

11,19€ + 10% CARD

 A journey towards the origins of Reiki as it evolved from Mikao Usui''s first inspirations, showing you how it was traditionally taught and practiced in Japan in the mid-thirties of the last century, including many valuable practical applications and cultural background including the traditional Master-disciple relationship, Dr. Hayashi''s lectures in the Reiki seminars, natural body cleansing and Byosen (energetic empathy).
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Huna - Ancient Hawaiian Secrets For Modern Living

by Serge Kahili King

10,51€ + 10% CARD

 Bring the love, spirit, and power of Hawaii with you wherever you go. Learn how the authentic power of Aloha - real love - and Mana - personal power - can translate your wishes and dreams into actual physical reality.
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Bulk Up: How To Gain Weight The Healthy Way Fast - Self Improvement Journey, #1

by Sihlee.N

21,99€ + 10% CARD

 Bulk up: how to gain weight the healthy way fast is a book about self love, weight gain and taking care of your body while gaining muscle and weight the healthy way
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Neuroplasticity Unleashed: Innovations And Applications In Brain Rewiring

~~71,02€~~ 63,92€ 10% OFF

 Neuroplasticity Unleashed explores how emerging science is reshaping brain health, recovery, and performance. From nutrition and exercise to breathing, pain management, and virtual reality, this book offers practical strategies grounded in cutting-edge neuroscience. It begins with stroke and brain injury rehabilitation, then expands to neurodegenerative disorders, neuromodulation, and brain-computer interfaces. The role of the brain-gut axis and microbiota is also examined, offering a fresh view on whole-body brain health. Each chapter blends scientific depth with clear explanations, making this an essential resource for clinicians, therapists, researchers, and curious readers alike. Whether you're seeking tools to support healing or insights into the brain’s adaptability, this book brings neuroplasticity to life with clarity, evidence, and vision.
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Serenity Finding Inner Peace And Spiritual Clarity

by Haya Salmiya

4,99€ + 10% CARD

 "Serenity: Finding Inner Peace and Spiritual Clarity offers a transformative journey to achieve lasting inner peace and spiritual growth. Through practical techniques like meditation, mindfulness, and self-reflection, this book guides you in finding balance, clarity, and tranquility in your daily life, helping you overcome obstacles and embrace a peaceful mindset."
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