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Runner'S World The Runner'S Diet eBook
The Ultimate Eating Plan That Will Make Every Runner (And Walker) Leaner, Faster, And Fitter
idioma: inglês
Editor:
Harmony/Rodale/Convergent, setembro de 2005 ‧
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15,45€
10% DESCONTO
CARTÃO
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
Details a program, individualized for each person's activity level, that enables runners to maximize their performance while maintaining success at weight control. The reader discovers: why the 50-25-25 ratio works best for runners; how to match your eating pattern to your running style; and how to make use of a daily food and activity log.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781609614874 |
| Editor: | Harmony/Rodale/Convergent |
| Data de Lançamento: | setembro de 2005 |
| Idioma: | Inglês |
| Tipo de produto: | eBook |
| Coleção: | Runner''S World |
| Classificação Temática: |
eBooks em Inglês
>
Saúde e Bem-Estar
>
Vida Saudável
|
| EAN: | 9781609614874 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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