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Runner'S World Train Smart, Run Forever eBook
How To Become A Fit And Healthy Lifelong Runner By Following The Innovative 7-Hour Workout Week
idioma: inglês
Editor:
Harmony/Rodale/Convergent, abril de 2017 ‧
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15,45€
10% DESCONTO
CARTÃO
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
This book goes beyond traditional training programs and addresses the types of issues that prevent runners from reaching their full potential. The goal is to turn runners into self-actualised runners: those who follow a training plan, perform cross training, stretch and strength train regularly, eat nutritious meals, and enjoy camaraderie.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781623367473 |
| Editor: | Harmony/Rodale/Convergent |
| Data de Lançamento: | abril de 2017 |
| Idioma: | Inglês |
| Tipo de produto: | eBook |
| Coleção: | Runner''S World |
| Classificação Temática: |
eBooks em Inglês
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Desporto e Saúde
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| EAN: | 9781623367473 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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