Overeating eBook

Overeating is an eating disorder characterized by chronic consumption of excessive amounts of food or calories way above what the body needs to provide energy for its metabolic process or expenses (as in excretion). The consequently leads to excessive weight characterized by obesity and overweight. Medically, overeating is considered a symptom of binge eating disorder or a condition known as bulimia. Sometimes the term is used to describe short term overconsumption of food as may occur during celebrations or holidays. In this book Overeating: How to Stop Eating and Become Healthier you will discover useful information about overeating as well as how to solve the problem.