Medicina

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A Handbook For Student Nurses, Fourth Edition - Introducing Key Issues Relevant For Practice

de Anneyce Knight, Gill Jordan, Sara White e Wendy Benbow

~~20,80€~~ 18,72€ 10% IMEDIATO

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 A Handbook for Student Nurses is widely recommended in institutions across the UK and is essential reading for new students. The book provides an introduction to the essential background knowledge that pre-registration nursing students need as a foundation for their training. This fourth edition has been thoroughly revised to reflect the new NMC standards of proficiency for registered nurses and the most recent update of the NMCCode. It incorporates the very latest developments in nurse education and in the health service. A Handbook for Student Nurses covers the core of first-year nursing studies: <ul><li>Practice supervision and assessment</li> <li>Communication</li> <li>Legal and professional issues</li> <li>Values, ethics and cultural awareness</li> <li>Reflection and personal development</li> <li>Quality care and evidence-based practice</li> <li>Study skills</li> <li>Public health and promoting health and wellbeing</li> </ul> An excellent introductory text for student nurses, written in a clear and illuminative style.Lecturer, Adult Nursing
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Living Well With Multiple Sclerosis

de Trevis L Gleason

~~9,59€~~ 8,63€ 10% IMEDIATO

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 Living Well with Multiple Sclerosisis one part primer, one part handbook, one part pocket translator, and 100% an essential field guide for navigating the challenges of living with chronic illness. This curated collection from nearly two decades of reflections by award-winning writer, Trevis L Gleason, compiled and edited with his "MS Sister," Emma Rogan, guides readers through ever-changing personal, professional, and medical minefields associated with life-altering chronic conditions. Refreshingly honest, but written with hope, compassion, and Gleason's signature wry wit, it reinforces Gleason's MS ethos that "Living life with a chronic illness well is all about the living part."
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The Art Of Vision - Empower Your Life Through Creative Visualization

de Emma Roberts

9,99€ + 10% EM CARTÃO

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 Discover the life-changing power of imagination in Emma Roberts' "The Art of Vision." Dive into a personal odyssey of transformation as Emma shares her remarkable journey from dissatisfaction to fulfillment through creative visualization. Battling personal and professional stagnation, she unlocks a hidden world of possibilities, using her mind's eye to reshape her reality. This profound narrative isn't just Emma's story—it's a universal guide to breaking free from life's constraints. Each page invites you to explore the magic of your imagination, offering practical techniques to conquer fears, surpass limitations, and manifest the life you've always desired. Join Emma on this incredible adventure and harness the power of visualization to create your own success and happiness. Are you ready to imagine a better life? 'The Art of Vision' is your first step towards a future you never thought possible.
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Another Level

de Angela Nicholson

~~9,59€~~ 8,63€ 10% IMEDIATO

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 Another Level is an inspirational, step-by-step guide to improving health and fitness in doable increments. It encourages the reader to take small steps toward change to be the healthy person they want to be. It debunks the myth that changing from one place of health to another has to be difficult or exhausting.
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Sensory Accommodation Framework For Technology - Bridging Sensory Processing To Social Cognition

de Louanne Boyd

~~46,36€~~ 41,72€ 10% IMEDIATO

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 This book provides a thorough introduction to the many facets of designing technologies for autism, with a particular focus on optimizing visual attention frameworks. This book is designed to provide a detailed overview of several aspects of technology for autism. Each Chapter illustrates different parts of the Sensory Accommodation Framework and provides examples of relevant available technologies. The books first discusses a variety of skills that make up human development as well as a history of autism as a diagnosis and the birth of the neurodiversity movement. It goes on to detail individual types of therapy and how they interact with autism. The systems involved in sensory processing and their specific relation to autism are then explored, including through technologies that have addressed these areas and applications for designers. Readers will learn about designing sensory environments and sensory interactions, such as through virtual reality. This book places a needed emphasis on the hierarchy of information in technology development by exploring visual attention in neurodivergent conditions like autism, ADHD, and dyslexia. It also delves into the relationship between sensory perception and nonverbal communication, the bridge between sensory input and social behavior, and dynamic information. The discussion is rounded out with examinations of temporal processing as and multisensory integration as complicating factors that have existing technological solutions. Finally, the book closes with a summary of the sensory accommodation framework in respect to how each layer offers different user experience goals and specific mechanisms to promote those goals. Readers from a variety of research backgrounds will find this book informative and useful, while designers will learn essential skills for effectively designing autism technologies.
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Sinus Diet - A Beginner'S 5-Step Guide To Managing Sinusitis Through Diet, With Sample Recipes And A Meal Plan

de Brandon Gilta

~~4,79€~~ 4,31€ 10% IMEDIATO

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 Are you frequently battling with sinusitis, those persistent and bothersome symptoms that seem to take a toll on your day-to-day life?The headache, the nasal congestion, the facial pain-it can all become overwhelming. But what if I told you there's a way to manage these symptoms and even reduce their occurrence through a simple yet effective solution-your diet? Sinusitis is a common condition affecting millions of people worldwide. It could be acute, lasting for a few weeks, or chronic, persisting for more than 12 weeks despite treatment attempts. While medication is often the first line of defense, an often-overlooked aspect is the role of diet in managing and preventing sinusitis. A well-planned sinusitis diet guide can be a powerful tool in your fight against this condition. It involves consuming foods that help boost your immune system and reduce inflammation while avoiding those that trigger congestion and mucus production. Just imagine being able to breathe freely again, without the constant pressure around your nose and eyes. Imagine going through your day without worrying about sudden bouts of coughing or sneezing. It seems like a dream, doesn't it? But it doesn't have to be. Following this carefully crafted Sinusitis Diet Guide could be your reality. You would not only be aiding your body in fighting off the infection but also improving your overall health, leading to a better quality of life. In this guide, we will talk about the following:What is Sinusitis? Types of Sinusitis Symptoms, causes, and risk factors of Sinusitis When to Seek Medical AttentionMedical Treatments for Sinusitis Lifestyle Changes to Manage Sinusitis What is a Sinusitis Diet?Principles, benefits, and disadvantages of Sinusitis Diet5-Step Guide to Get Started with Sinusitis Diet Foods to Eat and to Avoid So, are you ready to take control of your health and bid farewell to the incessant sinusitis symptoms? Keep reading as we delve deeper into this guide, exploring the different foods to include in your diet and those to avoid, backed by scientific research. Let's take this journey together towards a healthier, happier you. In the forthcoming sections, we will discuss how certain foods can influence your sinus health, tips to modify your diet effectively, and how to maintain this new dietary lifestyle. With this guide, you're not just tackling sinusitis; you're taking an essential step towards holistic wellness.
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Multimodality Imaging And Intervention In Oncology

~~237,84€~~ 214,06€ 10% IMEDIATO

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 This book provides the reader with a focused review of multimodality imaging strategies (radiology and molecular imaging) in staging and re-staging the major types of cancer (i.e. thyroid, breast, colon-rectum, lung, prostate, pancreas, liver, head and neck, and hematological cancer), including rare neoplasms. In addition to presenting the possible diagnostic pathways for all oncologic diseases, the book identifies those interventions currently available in clinical practice (these being a branch of interventional radiology), while also examining and detailing molecular radiotherapy strategies. The work has an interdisciplinary appeal and, thanks to its highly informative and cutting-edge coverage, professionals as well as advanced students and residents in radiology, oncology and surgery will find it of particular interest.
INGLÊS

Thyroid Disease In Pregnancy - A Guide To Clinical Management

~~118,59€~~ 106,73€ 10% IMEDIATO

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 This book focuses on all aspects of thyroid disease in women during pregnancy, preconception and the postpartum period. Exceptional emphasis is provided on screening for thyroid dysfunction before and during pregnancy and interpretation of thyroid function tests in pregnancy.The chapters cover the topics on the role of Iodine, thyroid autoantibodies, hypothyroidism , thyrotoxicosis and thyroid nodules / cancer in pregnant women and postpartum thyroiditis with helpful illustrations and clear flow charts. This book serves as a resourceful guide for clinicians and medical practitioners in managing thyroid disease and related complications in women at different stages of pregnancy.
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Buck!

~~16,32€~~ 14,69€ 10% IMEDIATO

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 Six women on the precipice of life-changing decisions. All from different backgrounds all with different outlooks.  They have one thing in common. Menopause. They are all tuning into a series of wisdoms and witticisms from a seasoned trailblazer. These women will find themselves in mixed environments, with varied preoccupations, and so will filter these messages differently. One will have to decide to stay or to go. Another is dealing with betrayal and grief. For some, it's learning to shake off the ghosts from the past. Others must overcome a fear of the future and embrace imperfections and new realities.   If all that remains is sex, sanity and physicality.Where does this leave them?
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Research Recipes For Midwives

de Caroline J. Hollins Martin

~~33,11€~~ 29,80€ 10% IMEDIATO

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 Research Recipes for Midwives A 16-step guide to writing a research proposal Development of a research question, identification of a research method, and working through the steps to build a sample are complex and hugely important stages in the career of a student midwife. A good research recipe a specific method geared to address a certain kind of question can be critical to the creation of a successful proposal. Research Recipes for Midwives offers a selection of thoroughly tested research methods from which student midwives can choose in developing their own projects, expertly directing the reader through a 16-step process for applying a recipe to their own proposal. Reader will also find: Information regarding the relationship between midwifery research and practice A thorough introduction to research methods built around clear concepts Tools for making a complex and challenging process manageable and exciting Research Recipes for Midwives is the ideal resource for student midwives developing research proposals, particularly those enrolled in research methods modules, providing readers with an edge in this foundational element of the research process.
INGLÊS

Clinical Insertion Techniques Of Orthodontic Temporary Anchorage Devices

~~198,74€~~ 178,87€ 10% IMEDIATO

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 Clinical Insertion Techniques of Orthodontic Temporary Anchorage Devices Learn to design and insert Temporary Anchorage Devices with this groundbreaking guide. Clinical Insertion Techniques of Orthodontic Temporary Anchorage Devices is the first comprehensive guide to the clinical insertion techniques for temporary anchorage devices (TADs) and the clinical applications of TADs according to different anatomic regions. It provides detailed clinical insertion instructions and applications, as well as guidance on choosing an optimal insertion site, detailed insertion techniques, and potential complications and their solutions. Divided into five parts, the first covers general considerations, the second explores the techniques at different insertion sites, the third section delves into the clinical applications of miniplates, the fourth delivers the guided insertion of mini-implants, and the fifth section outlines the adverse effects of insertions. The result is a book which brings TADs into orthodontic practice in a rigorous and accessible way. Clinical Insertion Techniques of Orthodontic Temporary Anchorage Devices readers will also find: Around 800 photographs and illustrations demonstrating different insertion techniques and clinical applications Detailed coverage of all maxillary and mandibular regions as potential insertion sites Design and application guidelines for insertion guides Clinical Insertion Techniques of Orthodontic Temporary Anchorage Devices is indispensable for orthodontic clinicians looking for a reference on this area of orthodontics.
INGLÊS

A Good Starting Point For Our Health

de Patrizia Luraschi

2,49€ + 10% EM CARTÃO

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 Every now and then we come across situations where the anti-inflammatory drug is taken long-term to relieve inflammation. However, by taking this drug long term, we will probably have side effects, which would be best avoided. Nature has provided us with many products that can claim to be anti-inflammatory, now we will see what we are talking about. Let's make a premise, some time ago, drugs of this type could cause problems with stomach ulcers, now they no longer have this type of contraindication; in fact, you can easily buy them in supermarkets. However, equally, some damage can be caused to the intestine, especially to the bacterial flora, at the level of the large intestine and small intestine. In fact, in the long run, those who use these drugs excessively enough, even once a day, will end up destroying all the healthy bacteria in their intestines, consequently encountering problems of dysbiosis, i.e. alteration of the bacterial flora, poor digestion, and increased systemic inflammation, i.e. conditions in which inflammatory processes are chronically stimulated at low levels, affecting the entire body, which is why you were taking anti-inflammatories, the cat chasing its tail! So, let's avoid taking these drugs for a long time, and take them only for extreme needs. Having finished this premise, let's see what could replace this drug, preventing you from having negative effects and long-term problems. Too often we decide for heartburn, a headache, or something of that kind, to take anti-inflammatories, which will take away the problem now, but it won't cure it permanently, so you'll start taking them continuously, end result: you'll become a loyal customer of pharmaceutical companies. But then what to do? What can we find that can help us in times of inflammation and pain, but which does not cause us harm?
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Memory Impairment And Occupation - A Guide To Evaluation And Treatment

de Jonathon O'Brien

~~79,43€~~ 71,49€ 10% IMEDIATO

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 MEMORY IMPAIRMENT AND OCCUPATION Apply the latest evidence-based knowledge of human memory in your occupational therapy practice. Memory is among the core components of the human experience. We draw continuously on memory in our everyday lives, facilitating our daily routines and building on our past experiences to improve our future occupational performance. Memory loss impairs human occupation in myriad ways. Memory Impairment and Occupation: A Guide to Evaluation and Treatment is a practical, evidence-based guide that is essential reading for occupational therapists, providing ways forward for those working with memory impaired individuals. There are chapters on concepts of memory, memory development throughout the lifespan, amnesia in traumatic brain injury, dementia and post-traumatic stress disorders, memory impairments in children and adolescents, adults with acquired brain injury, and older people. The book draws on the latest evidence from cognitive neuroscience, while maintaining a consistent focus on the distinct theoretical contributions of occupational therapy and occupational science. Memory Impairment and Occupation: A Guide to Evaluation and Treatment readers will also find: Points for discussion, case studies, activities and simulation activities that can be used in personal study, in-service training, or university tutorials and seminars Lucid outlines of relevant neuroanatomy An innovative memory checklist that can be used as part of task analysis when working with people with memory impairments Memory Impairment and Occupation: A Guide to Evaluation and Treatment is ideal for occupational therapy clinicians and students concerned with the assessment and treatment of people with memory impairments. It will also be of interest to physicians, psychologists, speech and language therapists, and all those working with this population.
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Rcem Lecture Notes - Emergency Medicine

~~47,63€~~ 42,87€ 10% IMEDIATO

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 The RCEM Lecture Notes: Emergency Medicine 5th Edition Comprehensive introduction to the core specialty area of emergency medicine Presented in a user-friendly format, combining flowcharts and high-quality illustrations together for an easy-to-read experience, this fifth edition of The RCEM Lecture Notes: Emergency Medicine has been thoroughly revised to reflect recent advances in the field of emergency medicine and to give readers a comprehensive and highly accessible overview of the field. The RCEM Lecture Notes: Emergency Medicine, Fifth Edition presents important need to know information for all those involved in treating patients in an emergency setting. The text serves as an excellent starting point to support initial teaching on the subject and reference or revision at the end of a module, rotation, or final exams. Contributions made by a variety of healthcare professionals with significant firsthand experience in the field, The RCEM Lecture Notes: Emergency Medicine contains information on: Major trauma and injuries. Burns, contamination, irradiation, and poisoning. Acute medical, surgical and obstetric conditions relevant to emergency medicine. Paediatric emergency medicine. Mental health and medicolegal aspects of emergency medicine. For more information on the complete range of Wiley medical student and junior doctor publishing, please visit: www.wiley.com To receive automatic updates on Wiley books and journals, join our email list. Sign up today at www.wiley.com/email This new edition is also available as an e-book. For more details, please see http://www.wiley.com/buy/9781119325819 All content reviewed by students for students Wiley Medical Education books are designed exactly for their intended audience. All of our books are developed in collaboration with students. This means that our books are always published with you, the student, in mind. If you would like to be one of our student reviewers, go to www.reviewmedicalbooks.com to find out more.
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Memory Impairment And Occupation - A Guide To Evaluation And Treatment

de Jonathon O'Brien

~~79,43€~~ 71,49€ 10% IMEDIATO

DISPONIBILIDADE IMEDIATA

 MEMORY IMPAIRMENT AND OCCUPATION Apply the latest evidence-based knowledge of human memory in your occupational therapy practice. Memory is among the core components of the human experience. We draw continuously on memory in our everyday lives, facilitating our daily routines and building on our past experiences to improve our future occupational performance. Memory loss impairs human occupation in myriad ways. Memory Impairment and Occupation: A Guide to Evaluation and Treatment is a practical, evidence-based guide that is essential reading for occupational therapists, providing ways forward for those working with memory impaired individuals. There are chapters on concepts of memory, memory development throughout the lifespan, amnesia in traumatic brain injury, dementia and post-traumatic stress disorders, memory impairments in children and adolescents, adults with acquired brain injury, and older people. The book draws on the latest evidence from cognitive neuroscience, while maintaining a consistent focus on the distinct theoretical contributions of occupational therapy and occupational science. Memory Impairment and Occupation: A Guide to Evaluation and Treatment readers will also find: Points for discussion, case studies, activities and simulation activities that can be used in personal study, in-service training, or university tutorials and seminars Lucid outlines of relevant neuroanatomy An innovative memory checklist that can be used as part of task analysis when working with people with memory impairments Memory Impairment and Occupation: A Guide to Evaluation and Treatment is ideal for occupational therapy clinicians and students concerned with the assessment and treatment of people with memory impairments. It will also be of interest to physicians, psychologists, speech and language therapists, and all those working with this population.
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Textbook Of Clinical Embryology

~~258,38€~~ 232,54€ 10% IMEDIATO

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 Embark on a fascinating journey into the intricate world of human development with the "Textbook of Clinical Embryology." This comprehensive and meticulously crafted textbook offers a deep dive into the captivating realm of embryonic growth, providing a vital resource for medical students, researchers, and healthcare professionals alike. Unveil the mysteries of life's inception as you explore the dynamic processes that shape the human body from its earliest origins. From the fusion of gametes to the formation of complex organ systems, this textbook guides you through each remarkable stage of embryonic development. Delve into the molecular choreography that orchestrates cellular differentiation, migration, and morphogenesis, and witness the awe-inspiring transformation of a single fertilized cell into a thriving organism. Whether you're a medical student embarking on your journey through the intricacies of human biology or a seasoned professional seeking to deepen your understanding of embryology's clinical implications, this textbook is your indispensable guide. Written by experts for both the curious minds and the dedicated scholars, the "Textbook of Clinical Embryology" opens the door to a captivating world where science, medicine, and wonder converge. Prepare to be captivated, enlightened, and inspired as you navigate the mesmerizing voyage of life's inception. Discover the magic of embryology and unlock the secrets that shape us from the very beginning.
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Vision Quest

de Peter James Ford

~~5,29€~~ 4,76€ 10% IMEDIATO

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 "VISION QUEST" is a book recording the continual soul expansion of the seeker, Peter James Ford. Peter's journey began after a powerful spiritual experience in the little historic seaport in Newburyport, Massachusetts. In Peter's late night meditations which were along the Merrimac River, the boardwalk, the Salisbury Reservation on the Atlantic Ocean, Plum Island, Maudsley Estate State Park, Pow Wow Hill (Native American Burial Grounds) and Old Hill Burial Grounds he was having vivid explosions in his mind of 'seemingly' past life experiences and powerful insights. Peter began seeing the hidden secrets of this quaint little seaport that people never take the time to see. Peter's intuition and senses increased in an almost scary powerful way giving Peter wisdom from unseen sources. The source may be the Akashic Records/Library that is not a physical library but a place in the ethers that contains all the wisdom and knowledge ever known to anyone over the eons. We can access this power through ancient spiritual practices and apparently Peter has done just that. Stories and Tales began flowing from Peter and he wrote his first book. In the last three years Peter has written eight more books and shares everything he has found from his journeys to the inner worlds. Peter wrote a seven-book series under the title "MYSTICISM IN NEWBURYPORT" with an eighth bonus/companion book called "MYSTIC". Now you are holding his new writings in your hands. Peter laughingly calls himself "An Unlikely Messenger" as his younger years were nothing resembling anything spiritual. So, here is the story of just another seeker realizing his divinity and returning to his own heart...
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Malpractice In Madison - Breaking The Code Of Silence, A Whistleblower'S Story

de Dr. Ira Williams

~~4,79€~~ 4,31€ 10% IMEDIATO

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 In 1970, Dr. Williams took the initiative to organize the nation's first major surgical mini-residency. Surgeons from five different states participated in this program, where they gained expertise in advanced surgical procedures for correcting jaw deformities. As a result of its success, several oral surgery training programs quickly followed suit and established their own mini residencies for jaw deformity correction, catering to practicing surgeons. Fast forward to 2003, the American College of Ob/Gyn expressed their regret at not having similar mini-residency programs for their own surgeons. Dr. Williams has had a remarkable and diverse career. He served as a retired USAF major and senior navigator and is also a licensed private pilot. Additionally, he holds board certifications as an oral & maxillofacial surgeon and anesthesiologist. Furthermore, he has been recognized as an expert witness in surgical malpractice cases and is an accomplished author. Currently residing in Greenville, SC, he is eager to share his knowledge and experiences by seeking opportunities to speak to live audiences.
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Public Health: Implications Of Health Behaviors And Diseases

~~212,00€~~ 190,80€ 10% IMEDIATO

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 An important objective of public health practice and policy development is to influence health behavior change in the population. During the pre-COVID-19 era, this core objective of public health was observed in the significant increase of global support for the public health field with increasing attention to preventing exposures to unhealthy behaviors and risk factors while encouraging healthy lifestyle practices through behavioral modifications. The public health practitioners were excited about the positive outcomes of these interventions at private, public and professional levels. However, bridging the disparities gap is still a problem. Globally, there are major health disparity issues concerning healthcare, vaccination, prevention of diseases and treatment of diseases. The disparity gap is also increasing between racial groups and countries. The COVID-19 era significantly exposed the complexities of these disparities within healthcare practices such as access to care, vaccination and treatments for COVID-19 both within and across countries.
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Public Health Approach

de Alfredo Morabia

~~33,13€~~ 29,82€ 10% IMEDIATO

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 How public health's distinctive way of approaching human health has evolved by trial and error over a series of historic epidemics.The field of public health has developed a distinctive way of approaching human health by focusing on the health of the population to improve the health of the individual. In The Public Health Approach, Dr. Alfredo Morabia narrates the history of this population thinking and how it has helped address and combat a series of historic epidemics.Morabia explains how this approach to public health has historically developed in response to major crises like the plague, smallpox, cholera, tuberculosis, influenza, HIV/AIDS, and the COVID-19 pandemic. By comparing population health outcomes, this public health approach helps reveal and address behavioral and social determinants of health. Through these examples, Morabia demonstrates that individual health outcomes are intimately tied to the health of the population.Morabia describes how public health professionals think and respond to crises by using scientific methods that uncover patterns that would otherwise remain hidden when focused on individual health or anecdotal data. The COVID-19 pandemic-and the successes and failures surrounding our response to it-reinforces the urgent need for the public health approach. This book is an engaging primer on the history of public health and its distinctive approach to understanding and intervening in human health.
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Advances In Health And Disease. Volume 78

~~331,25€~~ 298,13€ 10% IMEDIATO

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 This volume contains nine chapters that detail advances in health and disease. Chapter One provides an overview of stress and mental health problems among students in Japan during the COVID-19 pandemic. Chapter Two addresses general aspects of allergy development and, as a model, structural studies for an essential group of allergenic proteins, the 2S albumins. Chapter Three reviews recent studies on the role of inflammatory mediators in the pathogenesis of the most common diseases of the oral cavity. Chapter Four emphasizes and sheds light on the critical role of Interleukin-17 as a mediator in the pathogenesis of and potential target for the treatment of inflammatory arthritis. Chapter Five focuses on the application of physical and chemical principles to better understand and treat xerosis cutis (dry skin). Chapter Six displays that game theory provides a suitable framework to model the intensive care unit cost and study the cooperation between clinical units in a hospital. Chapter Seven examines personality theories that have dealt with anxiety. Chapter Eight discusses the Markov model. Lastly, Chapter Nine provides an updated report of the employment of induced pluripotent stem cells as a model to study adverse drug reactions.
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Pediatric Coding Q&A: Expert Advice From The Aap Coding Hotline

de American Academy Of Pediatrics (Aap)

~~92,68€~~ 83,41€ 10% IMEDIATO

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 For years, the American Academy of Pediatrics (AAP) Coding Hotline has been a trusted resource for pediatricians and others with coding conundrums. Pediatric CodingQ&A: Expert Advice From the AAP Coding Hotline is a compilation of the hotline's ';greatest hits,' featuring guidance from our coding experts on everything from coding for specific clinical conditions to applying both common and evolving coding concepts. Organized by clinical and coding topics, pediatricians, office managers, and coders will benefit from AAP Coding Hotline expertise and experience. Examples of topics include Asthma Attention-deficit/hyperactivity disorder Behavioral health Billing and claims completion Breastfeeding and lactation counseling Foreign body removal Newborn care (hospital or office) Readers will also find tips for effective billing practices, appropriate documentation, capturing all reportable services, and modifier use. Bonus content includes resources to learn more about specific conditions and coding concepts, as well as a series of coding fact sheets.
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High Blood Pressure For Dummies

de Richard Snyder

~~25,16€~~ 22,64€ 10% IMEDIATO

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 Maintain healthy blood pressure with timeless wisdom and new breakthroughs in prevention and treatment High Blood Pressure For Dummies explains all you need to know about blood pressure and what to do when it gets too high. High blood pressure can lead to serious complications, but with lifestyle changes and medication, it s easily treatable. This jargon-free, compassionate book walks you through the necessary changes to help lower blood pressure and live a healthy life. You ll be well equipped to determine if you re at risk and consider the medical consequences of hypertension. From there, develop a successful treatment plan and choose the right foods for you. With this Dummies guide, you can learn to prioritize you and your health. Learn what hypertension is, what causes it, and how it can be prevented and treated Improve your quality of life and live longer by focusing on a healthy blood pressure Understand your doctor s recommendations and discover diet and lifestyle factors that you can control Find out about new research on hypertension causes, treatments, and genetic influencesThis new edition of High Blood Pressure For Dummies is great for people with high blood pressure, their caregivers, and anyone with a family history who wants to better understand the condition.
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Macro Diet For Dummies

de Malia Frey

~~23,84€~~ 21,46€ 10% IMEDIATO

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 Lose weight, build lean muscle, and boost daily energy levels without giving up your favorite foods. Macro Diet For Dummies teaches you everything you need to know to master the popular meal plan that has helped athletes, celebrities, and people just like you build lean muscle and lose fat for good. On the macro diet, you track macronutrients instead of calories, so you know you re giving your body the correct balance of daily nutrients to feel energized, strong, and healthy. And the great thing is that, as long as you balance your macros and meet your daily goals, you can eat whatever you want. You'll reach your weight and health goals without feeling deprived of your favorite foods. Macro Diet For Dummies is a jargon-free guide that provides all the tips and tools you need to develop your own macro-based dietary plan and maintain it for life. Learn to find the best macro balance for you and prep delicious and satisfying meals that will help you get where you want to be. Read about macronutrients and why they re so important for weight loss, better body composition, and optimal health Learn how to determine the macro balance that works best for your body and how to calculate the precise amount of carbs, protein, and fat that you need each day Use free tracking tools to monitor your daily intake and keep your program going strong Get 30+ delicious recipes that will put you on the path to macro success Thanks to this easy-to-follow Dummies guide, you can lose weight, make your fitness goals easier to reach, and lead a healthier life.

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