Desporto e Lazer

INGLÊS

Eddy Merckx - Out On His Own - 'The Cannibal' Through The Eyes Of His Rivals And Teammates

de Guy Roger; Narrado por: Andy McGrath, Carlton Kirby, Luis Soto, Ned Boulting, Nige Tassell e Phil Cavell

~~16,99€~~ 15,29€ 10% IMEDIATO

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 Bloomsbury presents Eddy Merckx - Out On His Own by Guy Roger, read by Luis Soto *With audio contributions from Ned Boulting, Carlton Kirby, Phil Cavell, Andy McGrath and Nige Tassell* 'It is impossible to win everything he has won' - Tadej Pogacar 'Merckx … is in a class by himself' - Jacques Anquetil A UNIQUE ACCOUNT OF MERCKX'S DOMINANCE OF CYCLING, WITH PREVIOUSLY UNTOLD ANECDOTES AND MEMORIES. WITH AN AFTERWORD BY EDDY MERCKX. For over 50 years, Eddy Merckx has reigned supreme as the greatest cyclist of all time, winning every bike race going: Tour de France, Giro d'Italia, La Vuelta, The Monuments, World Championships and the Hour Record. With Tadej Pogacar's recent exploits inviting comparison with the man they called the 'Cannibal', this book looks back at Merckx's incredible lifetime of racing, and of his insatiable appetite for victory which won him over 500 races. Former L'Équipe journalist Guy Roger has traversed Europe to talk to the officials and journalists who were there, to interview Merckx's former adversaries and teammates, and to reveal their accounts of racing with and against him. Filled with anecdotes and previously untold memories, the book also looks back at the surreal Merckx years through the eyes of some of his greatest admirers such as Ned Boulting, Carlton Kirby, Nige Tassell, Andy McGrath and Phil Cavell. Eddy Merckx himself looks back at his life in a moving afterword, making this the ultimate celebration of a truly fascinating man.
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Tadej Pogacar - Unstoppable

de Andy Mcgrath; Narrado por: Elliot Chapman

~~16,99€~~ 15,29€ 10% IMEDIATO

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 Bloomsbury presents Tadej Pogacar: Unstoppable by Andy McGrath read by Elliot Chapman 'Andy McGrath's in-depth biography covers Pogi's meteoric rise, his victories and rivalries, while revealing more about the character behind the sporting domination' - Cyclist 'This fascinating new biography draws on multiple sources to explain how the Slovenian became the best cyclist of his generation while shining a light on the trajectory of the winner of four Tour de France...' - The Times 'He doesn't just win, he wins with excitement' - Mark Cavendish A MAJOR BIOGRAPHY OF THE MODERN ERA'S GREATEST CYCLIST, WRITTEN BY WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD-WINNING JOURNALIST. Tadej Pogacar is not like any other professional cyclist. The Slovenian is a sporting phenomenon. He won almost everything there is to win in bike racing, has done so with breathtaking audacity and style - and all by the age of 26. This comprehensive biography follows his meteoric rise to the top, recounts his greatest race wins and rivalries, and reveals the character, motivation and skills that have led to his domination of elite cycling. Experienced cycling journalist Andy McGrath has documented the versatile superstar's development from his victory in the Tour de l'Avenir in 2018 to his Liège-Bastogne-Liège, Il Lombardia and Tour of Flanders successes and his historic 2024 season, when he won cycling's prestigious triple crown of the Giro d'Italia, the Tour de France and the World Championship road race. His victories include four Tours de France (2020, 2021, 2024 and 2025). McGrath explores how this diminutive child from a small, mountainous nation of Slovenia first took up the sport, his emerging talent as a teenager and the role played by his UAE Team Emirates-XRG coaches and management. He also gets the inside story from those close to him, trusted teammates and fierce adversaries. It is not only what Pogacar has won, but the manner in which he wins that also makes him so unique and popular. McGrath gets to the very heart of the cycling phenomenon that is 'Pogi' - and the fascinating young man behind the runaway success story.
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Sticky Bottle - The Cycling Year According To Carlton Kirby

de Carlton Kirby; Narrado por: Carlton Kirby

16,99€ + 10% EM CARTÃO

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 Bloomsbury presents Sticky Bottle written and read by Carlton Kirby. 'Entertaining, quirky and an enjoyable read' - Phil Liggett MBE 'Entertaining... Carlton shows no sign of running out of amusing anecdotes... A worthy sequel that will give his fans more of what they like' - Road.cc Eurosport's legendary commentator Carlton Kirby takes us all on a tour of the professional cycling race year. A true cycling nut would be hard pushed to even name all 36 races on the UCI World Tour, but there is much more to professional racing than national tours and monuments. It's a year-long global schedule venturing as far afield as Burkina Faso and Gabon. So why not take some of these roads less travelled in the company of Carlton Kirby, a real commentary nomad, cycling expert and hilarious raconteur. Carlton's year follows the cycling seasons through the Spring Classics to the Grand Tours and on to the World Championships and Six Day track racing. In between he's visiting the lesser known, bizarre and challenging races such as Tour de Langkawi, Flanders' Scheldeprijs, The Red Hook Crit in New Jersey and UK's National Hill Climb Championships. Along the way we hear great cycling stories from the past as well as how he appeared in a blockbuster action movie, bought an octopus in an auction, got lost in a storm on a sacred Catalonian mountain and faced near death in a biscuit factory. And that's just some of the anecdotes that don't involve Sean Kelly.
INGLÊS

Potholes And Pavements - A Bumpy Ride On Britain'S National Cycle Network

de Laura Laker; Narrado por: Laura Laker

~~16,99€~~ 15,29€ 10% IMEDIATO

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 Bloomsbury presents Potholes and Pavements written and read by Laura Laker. Just wonderful - two wheels good, Laura Laker brilliant. Part travel diary, part love poem to Britain's cycle network ... it's difficult not to be inspired by this fabulous book.' Jeremy Vine 'With a passion for both cycling and words, there are few more qualified to paint a picture of the NCN's potential than Laura Laker.' Chris Boardman A unique journey around the UK's National Cycle Network and one journalist's quest to investigate the state of our country's cycling. What if we were less reliant on our cars? What if there were safe cycling paths to take us places instead? What if those paths led to the next town, the next village and the countryside beyond? This was the dream of a group of Bristolian idealists in the 1970s when they founded Britain's National Cycle Network, which now runs to nearly 13,000 miles across the country. Journalist Laura Laker sets off on an odyssey around the UK to see where the NCN began, and where it is now. What has gone right - and wrong - with this piece of national infrastructure? Why is it run by a charity whose CEO once admitted 'we've had enough of it being crap, we need to fix it'? Laura lifts the lid on this maddening, patchy, and at times dangerous network, and the similarly precarious politics and financing that make it what it is. She discovers beauty, friendship and adventure along the way, from the Cairngorms to Cornwall, from the Pennines to the South Wales coast. On her mission to pin down what the NCN is and what it means to those who use it, she also meets up with high-profile travelling companions, including Chris Boardman and Ned Boulting. In a country where 71% of trips are less than five miles, two thirds of Britons say they want to cycle more and doing so could help our climate, health and wellbeing. Laura is on a mission to see if we can make that dream a reality.
INGLÊS

The Midlife Cyclist - The Road Map For The +40 Rider Who Wants To Train Hard, Ride Fast And Stay Healthy

de Phil Cavell; Narrado por: Phil Cavell

16,99€ + 10% EM CARTÃO

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 Bloomsbury presents The Midlife Cyclist written and read by Phil Cavell. 'I am blown away by the level of detail Phil Cavell brings to his work.' - Elinor Barker MBE, multiple world champion and Olympic gold medallist 'The Midlife Cyclist is a triumph' - Cycling Plus 'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist - you won't want to put it down.' - Phil Liggett, TV cycling commentator 'Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.' - Fabian Cancellara, Tour de France rider and two-time Olympic champion —— Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels. Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age? The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.
INGLÊS

New Black Cyclones - Racism, Representation And Revolutions Of Power In Cycling

de Marlon Lee Moncrieffe; Narrado por: Joshua Riley

~~16,99€~~ 15,29€ 10% IMEDIATO

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 Bloomsbury presents New Black Cyclones: Racism, Representation and Revolutions of Power in Cycling by Marlon Lee Moncrieffe, read by Joshua Riley How has racism, anti-racism and the representation of cycling changed since the Black Lives Matter movement? What could be the potential force of cycling movements across the world coming together as 'New Black Cyclones'? This is a call for a revolution by the global Black cycling community to reform the sport and for changing the way cycling is seen. Despite the rise of anti-racism in light of the Black Lives Matter movement, professional cycling is still predominately a white and European-centred sport. Former international racing cyclist Marlon Lee Moncrieffe and author of the award-winning Desire, Discrimination, Determination - Black Champions in Cycling examines how the industry is tackling racism within the sport today. Sharing his experiences and learnings from his journeys across the UK, the USA and the African continent, Moncrieffe brings together the voices of Black cycling cultures. He speaks to Black elite and professional riders, members of national cycling bodies, commentators, grassroots riders, community leaders, teachers and activists, discovering how they are disrupting the sport's white-led norms of power. In response to his commentary and evidence, Moncrieffe invites us to critically consider the past, present and future of the sport. What transformations, if any, towards equality in Black representation and empowerment are happening in the world of cycling - and particularly in the highest realms of the sport? What could be the potential force of Black cycling movements across the world converging as 'New Black Cyclones' in reforming how the sport is seen and known?
INGLÊS

The Maurice Burton Way - Britain'S First Black Cycling Champion

de Maurice Burton e Paul Jones; Narrado por: Gary McDonald

~~16,99€~~ 15,29€ 10% IMEDIATO

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 Bloomsbury presents The Maurice Burton Way by Maurice Burton and Paul Jones, read by Gary McDonald. 'A welcome look at the life of a fascinating rider and man' Cycling Plus 'Maurice has lived a hell of a life. The world needs to hear about it' Ned Boulting 'This book is an inspiration to those who want to achieve in both sport and life' Phil Liggett MBE Maurice Burton rose above racism in British society and sport to triumph over adversity. This is the long-awaited, authorised biography of a ground-breaking British cyclist. On a still summer's evening at Leicester's Saffron Lane Velodrome in June 1974, Maurice Burton defeated an elite field to become Britain's first ever Black cycling champion. For his father, it was a moment of intense pride; Rennal arrived in 1948 from Jamaica and made his home in South London. As his 18-year-old son climbed onto the podium, boos rang out around the stadium. The crowd's response that day was typical of the racism and exclusion experienced by Burton. After being overlooked for Olympic selection despite beating those selected, he moved to Belgium to race professionally on the 'six-day' circuit across the continent, becoming the first Black six-day rider for over 75 years. This authorised biography traces Maurice's experiences as the child of a Windrush-generation father and an English mother growing up in London, before moving across to Europe and his eventual return to South London in 1984, where he became a successful business owner and community leader. It rightly places Maurice Burton at the forefront of the British sporting narrative as a pioneer in our collective cultural history.
INGLÊS

The Beast, The Emperor And The Milkman - A Bone-Shaking Tour Through Cycling'S Flemish Heartlands

de Harry Pearson; Narrado por: Harry Pearson

16,99€ + 10% EM CARTÃO

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 Bloomsbury presents The Beast, the Emperor and the Milkman written and read by Harry Pearson. SHORTLISTED FOR THE TELEGRAPH SPORTS BOOK AWARDS 2020 - CYCLING BOOK OF THE YEAR LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2019 'A joy.' - Ned Boulting Every nation shapes sport to test the character traits it most admires. In The Beast, the Emperor and the Milkman, committed Belgophile and road cycling obsessive Harry Pearson takes you on a journey across Flanders, through the lumpy horizontal rain, up the elbow juddering cobbled inclines, past the fans dressed as chickens and the shop window displays of constipation medicines, as he follows races big, small and even smaller through one glorious, muddy spring. Ranging over 500 years of Flemish and European history, across windswept polders, along back roads and through an awful lot of beer cafes, Pearson examines the characters, the myths and rivalries that make Flanders a place where cycling is a religion and the riders its lycra-clad priests.
INGLÊS

The Accidental Tour-Ist - (Final) Dispatches From The Road -The Follow Up To How I Won The Yellow Jumper

de Ned Boulting; Narrado por: Ned Boulting

~~16,99€~~ 15,29€ 10% IMEDIATO

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 Bloomsbury presents The Accidental Tour-ist: (Final) Dispatches from the Road, written and read by Ned Boulting FROM THE WINNER OF THE SPORTS BOOK AWARDS 2024 CYCLING BOOK OF THE YEAR: 1923 Shortlisted for the Charles Tyrwhitt Sports Audiobook of the Year, 2026 'A fascinating and inspiring book … An excellent read' - Phill Liggett MBE In the follow up to the bestselling How I Won the Yellow Jumper and the award-winning 1923, this is a lap of honour for everything that Ned has been lucky enough to have experienced during his commentating career. Join Ned once more as he brings his cycling stories up to the present day - full of recollections of chaotic, memorable and sometimes surreal encounters with all the key riders. While the Tour de France takes centre stage, his horizons expand far beyond its confines to take in races across Europe as well as to fascinating locations in the Middle East, China and Malaysia. There are behind-the-scenes chapters on life at the Giro d'Italia; the growth of women's racing; forays into podcasting; replacing the great Phil Liggett as ITV's main commentator; the Flemish classics; and the life and times of Chris Froome and Mark Cavendish. Ride along as Ned travels around the UK with a stage show about the Tour de France, and on the many days that he and David Millar have spent quixotically riding folding bikes up and down enormous mountains.
INGLÊS

The Rider

de Tim Krabbe; Narrado por: Mark Meadows

~~10,99€~~ 9,89€ 10% IMEDIATO

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 Bloomsbury presents The Rider by Tim Krabbé, read by Mark Meadows. At the start of the 137-kilometre Tour de Mont Aigoual, Tim Krabbé glances up from his bike to assess the crowd of spectators. 'Non-racers,' he writes. 'The emptiness of those lives shocks me.' Immediate and gripping from the first page, we race with the author as he struggles up the hills and clings on during descents in the unforgiving French mountains. Originally published in 1978, The Rider is a modern-day classic that is recognised as one of the best books ever written about the sport. Brilliantly conceived and best read at a break-neck pace, it is a loving, imaginative and passionate tribute to the art of cycle racing.
INGLÊS

The Monuments 2nd Edition - The Grit And The Glory Of Cycling'S Greatest One-Day Races

de Peter Cossins; Narrado por: Nathaniel Priestley

18,99€ + 10% EM CARTÃO

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 Bloomsbury presents The Monuments 2nd edition by Peter Cossins, read by Nathaniel Priestley. An awe-inspiring history of the five most legendary "classic" races in world cycling. The Tour de France may provide the most obvious fame and glory, but it is cycling's one-day tests that the professional riders really prize. Toughest, longest and dirtiest of all are the so-called 'Monuments', the five legendary races that are the sport's equivalent of golf's majors or the grand slams in tennis. Milan-Sanremo, the Tour of Flanders, Paris-Roubaix, Liège-Bastogne-Liège and the Tour of Lombardy date back more than a century, and each of them is an anomaly in modern-day sport, the cycling equivalent of the Monaco Grand Prix. Time has changed them to a degree, but they remain as brutally testing as they ever have been. They provide the sport's outstanding one-day performers with a chance to measure themselves against each other and their predecessors in the most challenging tests in world cycling. From the bone-shattering bowler-hat cobbles of the Paris-Roubaix to the insanely steep hellingen in the Tour of Flanders, each race is as unique as the riders who push themselves through extreme exhaustion to win them and enter their epic history. Over the course of a century, only Rik Van Looy, Eddy Merckx and Roger De Vlaeminck have won all five races. Yet victory in a single edition of a Monument guarantees a rider lasting fame. For some, that one victory has even more cachet than success in a grand tour. Each of the Monuments has a fascinating history, featuring tales of the finest and largest characters in the sport. In this updated edition of The Monuments Peter Cossins tells the tumultuous history of these extraordinary races and the riders they have immortalised.
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Coffee First, Then The World - One Woman'S Record-Breaking Pedal Around The Planet

de Jenny Graham; Narrado por: Jenny Graham

18,99€ + 10% EM CARTÃO

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 Bloomsbury presents Coffee First, Then the World written and read by Jenny Graham. SELECTED FOR THE BBC AND READING AGENCY'S BIG SPORTING READ 2024 SHORTLISTED FOR THE SPORTS BOOK AWARDS 2024 - CYCLING BOOK OF THE YEAR A WATERSTONES BEST BOOK OF THE YEAR 2023 - SPORT 'An amazing adventure... I was left in total awe' - Lorraine Kelly 'Brilliant' - Mark Beaumont 16 countries, 124 days and 18,000 miles. This is the story of one woman's solo lap of the planet by bike. 'The relief was immense: no longer was I talking, thinking or worrying about this. I was just actually doing it. I, Jenny Graham, was riding around the actual world!' In 2018, amateur cyclist Jenny Graham left family and friends behind in Scotland to become the fastest woman to cycle around the world. Alone and unsupported, she crossed the finish line at the Brandenburg Gate in Berlin four months later, smashing the female record by nearly three weeks. With infectious wit and honesty, Jenny brings readers into her remarkable Round the World adventure, as she takes on four continents, 16 countries - and countless cups of coffee. Her journey swerves from terrifying near road collisions in Russia and weather extremes in Australia to breathtaking landscapes in Mongolia and exhilarating wildlife encounters in North America. Tight on time and money, she resorts to fixing her bike on the fly, sleeping on roadsides and often riding through the night to stay on track and complete her mission. As she battles physical and mental challenges to race against the clock, Jenny gradually opens up to the joy of the adventure and all its daily discoveries. She gives in to her impulse to connect with people, making friends with strangers across the globe and embracing new cultures. Coffee First, Then the World is her account of a record-breaking ride, and how one woman and a humble bike conquered the world.
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Riding With The Rocketmen - One Man'S Journey On The Shoulders Of Cycling Giants

de James Witts; Narrado por: David Thorpe

25,00€ + 10% EM CARTÃO

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 Bloomsbury presents Riding With The Rocketmen by James Witts, read by David Thorpe. 'Humble and very funny' - Ned Boulting 'Essential reading for any Étape rider' - Daniel Friebe, co-host of The Cyclist Podcast An Everyman dropped into the world of Supermen... Can this amateur cyclist complete L'Étape du Tour? Tadej Pogacar has 7% body fat, Chris Froome's resting heart rate is 30bpm, Mark Cavendish reaches sprint speeds of over 50mph. They're super-human cyclists who ride 3,500km over 21 stages across the Alps and Pyrenees as a matter of course. James Witts is 45 years old, fatty deposits have begun to nestle on his back and he has a penchant for craft ale. He also rides a little. But not a lot. In his job as cycling journalist, however, he does have unparalleled access to the world's best riders and their expert support staff. Which got him thinking: could spending time with the pros, discovering the training, gear and nutritional tricks of the trade, transform this back-of-the-pack sportive straggler into a fit-and-fast frontrunner? In this entertaining and warm-hearted tale, Witts gains access to the world's greatest teams and riders to reveal the tricks of the trade. Follow along as he trains, rides and eats using the regimes of the planet's toughest athletes, to conquer a stage of the Tour de France. Will he sacrifice the pub for stamina-boosting beetroot juice? Can an altitude mask really send his performance soaring? And will his ego cope with a drag-cutting, little-left-to-the-imagination skinsuit?
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Joe Friel'S High-Performance Cyclist - The Complete Training Manual

de Joe Friel; Narrado por: Brian Arens

~~18,99€~~ 17,09€ 10% IMEDIATO

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 Bloomsbury presents Joe Friel's High-Performance Cyclist: The Complete Training Manual by Joe Friel, read by Brian Arens 'A must read … High Performance is a mindset, not a pay check' - Andrew Pruitt, EdD 'Joe Friel is one of the world's foremost experts on endurance sports' - Outside magazine TAKE YOUR TRAINING TO THE NEXT LEVEL AND FIND YOUR PEAK PERFORMANCE Joe Friel is a legend in endurance sport coaching and the bestselling author of some of the world's most celebrated cycling manuals. Full of exciting, refreshing and sometimes surprising ideas on high-performance training, this book represents the most complete and up-to date expression of Joe's coaching philosophy. Being a high-performance cyclist is challenging, but it doesn't need to be complicated. Focusing on you and your individual goals, this essential guide considers your training history, lifestyle and current physical and psychological condition to see how prepared you are for a journey to peak performance. With Joe as your coach, you can construct a bespoke plan to reach your level of high-performance and measure your progress on the way. Along with the latest advice on nutrition, sports psychology, bike ergonomics and more, Joe and his High-Performance team will help you to: - Build aerobic endurance, muscular power and a tenacious mindset - whatever your goal - Demystify intensity, set your training zones and create your specific workout routine - Understand how rest and recovery are critical to your success. Engaging and encouraging, this is the ultimate manual for you to make the most of your training and maximize your cycling performance.
INGLÊS

Magic Spanner - Shortlisted For The Telegraph Sports Book Awards 2020

de Carlton Kirby e Robbie Broughton; Narrado por: Carlton Kirby

16,99€ + 10% EM CARTÃO

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 Bloomsbury presents Magic Spanner written and read by Carlton Kirby. SHORTLISTED FOR THE TELEGRAPH SPORTS BOOK AWARDS 2020 - CYCLING BOOK OF THE YEAR 'A genuine one-off with a ready wit and a killer anecdote to hand at all times' - Ian Cleverly, Rouleur 'Carlton Kirby is no ordinary cycling commentator, so it is not surprising that this very entertaining book is no ordinary Grand Tour on a bicycle. A very enjoyable journey for everyone' - Phil Liggett MBE, NBC Tour de France commentator 'Carlton Kirby's infectious enthusiasm, wine tips and Shakespearean joy for inventing words makes every stage of a bike race a must-watch event' - Matt Butler, i newspaper Prepare to be entertained as legendary Eurosport cycling commentator Carlton Kirby shares his tales from the road, taking you behind the scenes of the world's greatest cycle races. With a candid authority that comes from over 25 years commentating on the world's biggest cycling races, legendary Eurosport commentator Carlton Kirby isn't afraid to tell it like it really is. Witty, outrageous and often outspoken, Magic Spanner is an insider's view of life on cycling's Grand Tours, including the Tour de France, Giro D'Italia, Vuelta a España and the classics, all delivered in the inimitable style for which Carlton has become globally famous. Peppered with hilarious anecdotes of life on the road with Tour legend Sean Kelly, Carlton gives us an expert, behind-the-scenes view - one that the average fan rarely gets to see or hear about. As well as sharing his various bugbears (including crazy spectators in mankinis to the more serious issues of rider safety), Carlton also lifts the lid on team strategies, and delves into some of cycling's more questionable ethics. Delivering a mix of expert opinion and trademark wit, Carlton covers the funny, the serious and the more bizarre moments on the professional cycling caravan. This edition also includes Carlton's guide to watching bike racing - live at the roadside.
INGLÊS

1923 - The Mystery Of Lot 212 And A Tour De France Obsession

de Ned Boulting; Narrado por: Ned Boulting

18,99€ + 10% EM CARTÃO

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 Bloomsbury presents 1923 written and read by Ned Boulting. WINNER OF THE SPORTS BOOK AWARDS 2024 CYCLING BOOK OF THE YEAR A WATERSTONES BEST BOOK OF 2023: SPORT NOMINATED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2023 'An absorbing mix of historical sleuthing and travel writing' The Telegraph '[a] fascinating and often touching book… Wonderful' The Times The story of an obsession. When cycling commentator Ned Boulting bought a length of Pathé news film featuring a stage of the Tour de France from 1923 he set about learning everything he could about it - taking him on an intriguing journey that encompasses travelogue, history and detective story. In the autumn of 2020 Ned Boulting (ITV head cycling commentator and Tour de France obsessive) bought a length of Pathé news film from a London auction house. All he knew was it was film from the Tour de France, a long time ago. Once restored it became clear it was a short sequence of shots from stage 4 of the 1923 Tour de France. No longer than 2.5 minutes long, it featured half a dozen sequences, including a lone rider crossing a bridge. Ned set about learning everything he could about the sequence - studying each frame, face and building - until he had squeezed the meaning from it. It sets him off in fascinating directions, encompassing travelogue, history, mystery story - to explain, to go deeper into this moment in time, captured on his little film. Join him as he explores the history of cycling and France just five years after WWI.
INGLÊS

Full Gas Forever - A 40+ Cyclist'S Guide To Riding Faster And Further

de Ed Clancy e Lexie Williamson; Narrado por: Lexie Williamson e Oliver Hembrough

~~16,99€~~ 15,29€ 10% IMEDIATO

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 Bloomsbury presents Full Gas Forever: A 40+ Cyclist's Guide to Riding Faster and Further by Ed Clancy and Lexie Williamson read by Lexie Williamson and Oliver Hembrough 'What Ed Clancy doesn't know about cycling isn't worth knowing' - Sir Chris Hoy 'Unless you've worked out how to stop time, you're going to need this book' - Ned Boulting 'A timely reminder that age is no reason to slow down' - Tour de France winner Geraint Thomas AN EXPERT GUIDE FOR ROAD CYCLISTS LOOKING TO DEFY THE YEARS AND RIDE FASTER AND FURTHER Getting older does not mean getting slower. Improving your performance is achievable despite the advance of the years. If you are a midlife rider who wants to ride faster and for longer, Full Gas Forever provides the complete guide. Ed Clancy OBE, a three-time Olympic gold-medal winning cyclist and fitness writer, flexibility expert and midlife cyclist Lexie Williamson, are the ideal people to guide you through the strategies, training, benefits and pitfalls of going full-gas in your fourth or fifth decade. Mixing anecdotes, insights and personal experiences from their own sporting lives, you will find practical guidance on the following: · exercises to enable riders to work on this area of fitness. · off-bike preparation · ride fuelling through a nutritionally focused diet · recovery strategies · injury prevention as well as advice on avoiding overtraining. · dealing with injuries and adapting your training plan accordingly · specifically designed programmes to smash the sprints and outlast the others in a test of endurance. Whether you're looking to scale those peaks, smash those sprints or outlast the others in a test of endurance, this book shows just how it can be done.
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One Man And His Bike - A Life-Changing Journey All The Way Around The Coast Of Britain - The Word-Of-Mouth Bestseller

de Mike Carter

11,96€ + 10% EM CARTÃO

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 Brought to you by Penguin. What would happen if you were cycling to the office and just kept on pedalling? Needing a change, Mike Carter did just that. Following the Thames to the sea he embarked on an epic 5,000 mile ride around the entire British coastline - the equivalent of London to Calcutta. He encountered drunken priests, drag queens and gnome sanctuaries. He met fellow travellers and people building for a different type of future. He also found a spirit of unbelievable kindness and generosity that convinced him that Britain is anything but broken. This is the inspiring and very funny tale of the five months Mike spent cycling the byways of the nation. © Mike Carter 2011 (P) Penguin Audio 2022
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The Cycling Addiction - Suffering, Speed And The Search For Meaning On Two Wheels

de Phil Cavell; Narrado por: Phil Cavell

~~16,99€~~ 15,29€ 10% IMEDIATO

 'Cavell is a fount of cycling knowledge' CYCLING WEEKLY 'Offers not just insight into what drives us to ride, but also a vocabulary for understanding when that drive becomes too much' DR MICHAEL LIEBRENZ 'I am blown away by the level of detail Phil Cavell brings to his work' ELINOR BARKER MBE FROM THE BESTSELLING AUTHOR OF THE MIDLIFE CYCLIST — WHY WE SUFFER, WHY WE RIDE 'Make pain your friend' is the mantra of cyclists everywhere - but what lies behind our willingness to suffer? In The Cycling Addiction, bestselling author and bike-fit pioneer Phil Cavell takes you inside the mindset of riders who chase the edge. From weekend warriors to legends of the peloton, he explores the obsession with performance, pain and progression that defines the sport. Through compelling stories and insights from leading thinkers and icons - including Philippa York, Chris Boardman, Sean Yates, Joe Pidcock and Peter Keen - Cavell uncovers the powerful psychological forces that drive us to push harder, ride faster and go further than we thought possible. Provocative, relatable and deeply insightful, this is a book about more than cycling - it's about ambition, identity and the addictive pursuit of improvement.Because the very instinct that drives you can also transform you. Ride fast. Be lucky. Stay humble.

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