adicionar à lista de desejos
The Mindful Freak-Out
A Rescue Manual For Being At Your Best When Life Is At Its Worst
Livro
eBook
idioma: inglês
Editor:
EXISLE PUBLISHING, fevereiro de 2024 ‧
ver detalhes do produto
18,24€
10% DESCONTO
IMEDIATO
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
portes grátis
Venda o seu livro
SINOPSE
The Mindful Freak-Out presents strategies from Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) to give you the evidence-based tools you need to face highly distressing moments. The goal: to soothe your distress while giving you the inner strength, wisdom, and commitment needed to face emotional pain in a flexible way.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781922539366 |
| Editor: | EXISLE PUBLISHING |
| Data de Lançamento: | fevereiro de 2024 |
| Idioma: | Inglês |
| Dimensões: | 152 x 229 x 20 mm |
| Encadernação: | Capa mole |
| Páginas: | 240 |
| Tipo de produto: | Livro |
| Classificação Temática: |
Livros em Inglês
>
Ciências Sociais e Humanas
>
Psicologia
|
| EAN: | 9781922539366 |