The Anxiety Survival Guide
Getting Through The Challenging Stuff
idioma: inglês
Editor:
JESSICA KINGSLEY PUBLISHERS, setembro de 2019 ‧
ver detalhes do produto
20,27€
10% DESCONTO
CARTÃO
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
portes grátis
Venda o seu livro
SINOPSE
An accessible, easy to use anxiety survival guide for young people becoming adults aged 18-25. Co-authored by psychologists and a young person with anxiety, it looks at the causes of anxiety and offers simple strategies and exercises to reduce anxious feelings. Includes chapters on studying, moving out, interview strategies, OCD and panic attacks.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781785926419 |
| Editor: | JESSICA KINGSLEY PUBLISHERS |
| Data de Lançamento: | setembro de 2019 |
| Idioma: | Inglês |
| Dimensões: | 215 x 139 x 17 mm |
| Encadernação: | Capa mole |
| Páginas: | 224 |
| Tipo de produto: | Livro |
| Classificação Temática: |
Livros em Inglês
>
Medicina
>
Saúde e Bem-Estar
Livros em Inglês > Outros |
| EAN: | 9781785926419 |