Runners Guide To London

Author and running coach, Hayden Shearman, explains that despite its reputation for dull skies and a congested, concrete centre, London has more green space than any other city on Earth (of comparable size) and has vast networks of trails, parks, waterside paths and woodlands that are quite simply unparalleled. This guidebook features over 120 runs within the confines of the M25. Each running route or running hotspot is illustrated with enticing photography and detailed maps. The reader is equipped with accurate distances, training tips, safety advice and travel information to ensure their running explorations are smooth.