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ENGLISH

Pilates Anatomy

by Karen Clippinger e Rael Isacowitz

28,38€ + 10% CARD

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 "Pilates Anatomy" provides a customizable approach and combines 213 full-color anatomical illustrations with step-by-step instructions for 46 of the most effective mat exercises for building a stronger, more articulate body.
ENGLISH

Swimming Anatomy

by Ian A. Mcleod

29,73€ + 10% CARD

free shipping

 Includes 74 effective swimming exercises, each with step-by-step descriptions and full-colour anatomical illustrations highlighting the primary muscles in action. This book helps swimmer learn how exercises can be modified to target specific areas, improve form in the water and minimise common swimming injuries.
ENGLISH

Basketball For Women

by Nancy Lieberman

22,97€ + 10% CARD

free shipping

 In Basketball for Women, Nancy Lieberman shares skills and tips that allowed her to reach the pinnacle of the sport. This new edition covers shooting technique, defense, passing, and training. Nancy includes examples of her experience as a player, coach, and broadcaster to demonstrate how becoming a complete player affects the game.
ENGLISH

Developing Game Sense In Physical Education And Sport

by Michael Spittle e Ray Breed

60,83€ + 10% CARD

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 Empower physical educators and coaches to elevate game sense in team sports with a resource blending theory and practice. Detailed unit plans, step-by-step instructions, and abundant illustrations simplify lesson design and skill transfer while nurturing tactical, technical, and interpersonal growth for learners.
ENGLISH

The Strength Training Anatomy Workout Iii - Maximizing Results With Advanced Training Techniques

by Frédéric Delavier e Michael Gundill

32,43€ + 10% CARD

free shipping

 Books by best-selling author Fr d ric Delavier have sold more than two million copies. His latest, The Strength Training Anatomy Workout III, is an advanced guide to the secrets of training. It will help you cross the plateau to achieve greater muscle development and gains.
ENGLISH

Cycling Anatomy

by Shannon Sovndal

27,03€ + 10% CARD

free shipping

 Cycling Anatomy includes 89 of the most effective cycling exercises, each with clear step-by-step descriptions, to help increase your cycling speed, strength, and endurance. Full-colour anatomical illustrations highlight the active muscles to increase your understanding.
ENGLISH

Running Anatomy

by Joe Puleo e Patrick Milroy

27,03€ + 10% CARD

free shipping

 Running Anatomy, Second Edition, features 48 of the most effective exercises for runners--each with clear step-by-step descriptions--and 155 anatomical illustrations highlighting the runner's muscles in action.
ENGLISH

Plyometric Anatomy

by Derek Hansen e Steve Kennelly

29,73€ + 10% CARD

free shipping

 Plyometric Anatomy details advanced drills and a variety of progression variations required to maximize strength, power, speed, and agility over time. Highly detailed anatomical art accompanies all exercises to illustrate muscle activation and interaction throughout each drill.
ENGLISH

Delavier'S Women'S Strength Training Anatomy Workouts

by Frédéric Delavier e Michael Gundill

27,03€ + 10% CARD

free shipping

 Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 42 programmes for strengthening, sculpting and developing arms, chest, back, shoulders, abs, legs and glutes.
ENGLISH

Delavier'S Mixed Martial Arts Anatomy

by Frédéric Delavier e Michael Gundill

31,08€ + 10% CARD

free shipping

 Best-selling author FrÃ©dÃ©ric Delavier takes on mixed martial arts, providing more than 120 exercises, 20 training programs, and advice on injury prevention for veteran and beginning fighters. Delavierâ€™s Mixed Martial Arts Anatomy is packed with full-color photos and Delavierâ€™s stunning anatomical illustrations, promising maximum results in minimal time.
ENGLISH

The Strength Training Anatomy Workout Ii - Building Strength And Power With Free Weights And Machines

by Frédéric Delavier e Michael Gundill

32,43€ + 10% CARD

free shipping

 Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.
ENGLISH

Basketball Anatomy

by Brian Cole e Rob Panariello

27,03€ + 10% CARD

free shipping
ENGLISH

English / Haitian Creole Dictionary - Angle / Ayisyen Kreyol Diksyone

by Rigdon John C Rigdon

OUT OF STOCK OR NOT AVAILABLE
ENGLISH

Secrets Of The Golden Gate Bridge

by Knapp Ej Knapp

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ENGLISH

Disney Princess Look & Find

by Publications International

7,71€

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ENGLISH

Disney Frozen Look & Find

by Publications International

7,71€

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ENGLISH

Snd Treasurybk Dis Multi Prop

23,16€

free shipping

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ENGLISH

Dynamic Physical Education For Elementary School Children

by Aaron Beighle e Robert P. Pangrazi

97,85€

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 Text for PETE students in elementary physical education methods courses. Text for elementary education students. Reference for K-12 PE curriculum directors and elementary PE teachers.
ENGLISH

National Standards & Grade-Level Outcomes For K-12 Physical Education

by Shape America - Society Of Health And Physical Educators

OUT OF STOCK OR NOT AVAILABLE

 This text presents the new National Standards for K-12 Physical Education. It includes new, measurable grade-level outcomes for elementary, middle, and high school students. All outcomes are written to align with the standards and with the intent of fostering lifelong physical activity.
ENGLISH

Motor Learning And Performance 6th Edition With Web Study Guide-Loose-Leaf Edition - From Principles To Application

by Richard A. Schmidt e Timothy D. Lee

OUT OF STOCK OR NOT AVAILABLE

 Motor Learning and Performance, Sixth Edition, constructs a conceptual model of factors that influence motor performance, outlines how motor skills are acquired and retained with practice, and shows how to apply those concepts to a variety of real-world settings.
ENGLISH

Battling The Blessings

by Fulgham Terry Fulgham

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ENGLISH

Garden Of Souls

by Fulgham Terry Fulgham

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ENGLISH

This Journal Belongs To Ratchet

by Nancy J. Cavanaugh

7,71€

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ENGLISH

Adaptive Yoga

by Ingrid Yang e Kyle Fahey

41,91€

free shipping

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 Melding scientific yoga research and rehabilitative practice, this guide adapts poses to accommodate chronic health conditions and disabilities. It outlines safe entry, holding, and exit techniques with modifications and variations that relieve pain, boost mobility, and foster emotional balance.
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