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Adaptive Yoga
language: english
Publisher:
HUMAN KINETICS PUBLISHERS, November of 2020 ‧
see product details
SYNOPSIS
Melding scientific yoga research and rehabilitative practice, this guide adapts poses to accommodate chronic health conditions and disabilities. It outlines safe entry, holding, and exit techniques with modifications and variations that relieve pain, boost mobility, and foster emotional balance.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781492596646 |
| Publisher: | HUMAN KINETICS PUBLISHERS |
| Release Date: | November of 2020 |
| Language: | English |
| Dimensions: | 254 x 178 x 20 mm |
| Cover: | Softcover |
| Pages: | 360 |
| Format: | Book |
| Categories: |
Books in English
>
Medicine
>
General Medicine
Books in English > Others |
| EAN: | 9781492596646 |