Capa do artigo Zero To 60

Zero To 60

A Teen'S Guide To Manage Frustration, Anger, And Everyday Irritations

by Dr. Michael A. Tompkins; Illustration: Chloe Douglass
Book eBook
language: english
Publisher: AMERICAN PSYCHOLOGICAL ASSOCIATION, November of 2020 ‧
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High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed out of control. Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road.

Zero To 60

A Teen'S Guide To Manage Frustration, Anger, And Everyday Irritations

by Dr. Michael A. Tompkins; Illustration: Chloe Douglass

Property Description
ISBN: 9781433832475
Publisher: AMERICAN PSYCHOLOGICAL ASSOCIATION
Release Date: November of 2020
Language: English
Dimensions: 140 x 216 x 20 mm
Cover: Hardcover
Pages: 288
Format: Book
Collection: Division 16: Applying Psychology In The Schools
Categories: Books in English > Children’s and Young Adult > Reference Books
Books in English > Others
EAN: 9781433832475

ABOUT THE AUTHOR

Dr. Michael A. Tompkins

Michael A. Tompkins is a board-certified psychologist in Cognitive and Behavioral Psychology, an assistant professor of psychology at the University of California, and co-director of the... San Francisco Bay Area Cognitive Therapy Center.
He is the author and co-author of numerous academic articles on cognitive-behavioral therapy and 13 books. He has conducted over 600 workshops and lectures on the subject for national and international audiences.
It helps adults, teenagers, and children with anxiety disorders, stress, insomnia, and other behavioral disorders.

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