Capa do artigo Zero To 60

Zero To 60

A Teen'S Guide To Manage Frustration, Anger, And Everyday Irritations

by Dr. Michael A. Tompkins; Illustration: Chloe Douglass
Book eBook
language: english
Publisher: AMERICAN PSYCHOLOGICAL ASSOCIATION, November of 2020 ‧
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High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed out of control. Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road.

Zero To 60

A Teen'S Guide To Manage Frustration, Anger, And Everyday Irritations

by Dr. Michael A. Tompkins; Illustration: Chloe Douglass

Property Description
ISBN: 9781433832475
Publisher: AMERICAN PSYCHOLOGICAL ASSOCIATION
Release Date: November of 2020
Language: English
Dimensions: 140 x 216 x 20 mm
Cover: Hardcover
Pages: 288
Format: Book
Collection: Division 16: Applying Psychology In The Schools
Categories: Books in English > Children’s and Young Adult > Reference Books
Books in English > Others
EAN: 9781433832475

ABOUT THE AUTHOR

Dr. Michael A. Tompkins

Michael A. Tompkins é um psicólogo certificado em Psicologia Cognitiva e Comportamental, professor assistente de Psicologia na Universidade da Califórnia e codiretor do San Francisco Bay Area Center for Cognitive Therapy.
É autor e coautor de numerosos artigos académicos sobre terapia cognitivo-comportamental e de 13 livros. Já conduziu mais de 600 workshops e palestras sobre o tema para audiências nacionais e internacionais.
Ajuda adultos, adolescentes e crianças com perturbações de ansiedade, stress, insónia e outros distúrbios comportamentais.

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