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The You Are Enough Workbook

Gentle Advice And Guided Exercises To Help You Embrace Your Flaws And Be Happy Being You

by Cheryl Rickman
Book eBook
language: english
Publisher: SUMMERSDALE PUBLISHERS, June of 2024 ‧
14,86€
13,37€
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Inside these pages you will find guided exercises designed to empower you, shift your perspective and help you break free from the cycle of comparison. Packed with simple advice and methods to challenge your inner critic, this book helps you develop a personalized roadmap to prioritize self-care and self-acceptance, and banish self-doubt for good.

The You Are Enough Workbook

Gentle Advice And Guided Exercises To Help You Embrace Your Flaws And Be Happy Being You

by Cheryl Rickman

Property Description
ISBN: 9781837993048
Publisher: SUMMERSDALE PUBLISHERS
Release Date: June of 2024
Language: English
Dimensions: 148 x 210 x 20 mm
Cover: Softcover
Pages: 144
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781837993048