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Yoga For Grief And Loss

Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual

by Karla Helbert
Book eBook
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, October of 2015 ‧
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This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows how to begin and sustain a personal practice that helps us move through grief on multiple levels.

Yoga For Grief And Loss

Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual

by Karla Helbert

Property Description
ISBN: 9781848192041
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: October of 2015
Language: English
Cover: Softcover
Pages: 320
Format: Book
Categories: Books in English > Others
EAN: 9781848192041