Worry Less, Live More
The Mindful Way Through Anxiety Workbook
language: english
Publisher:
GUILFORD PUBLICATIONS, July of 2016 ‧
see product details
SYNOPSIS
Do you ever feel like you want more from your life--but get scared or overwhelmed by the idea of making changes? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781462533671 |
| Publisher: | GUILFORD PUBLICATIONS |
| Release Date: | July of 2016 |
| Language: | English |
| Dimensions: | 203 x 267 x 20 mm |
| Cover: | Hardcover |
| Pages: | 276 |
| Format: | Book |
| Categories: |
Books in English
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Books in English > Others |
| EAN: | 9781462533671 |