language: english
Publisher: GUILFORD PUBLICATIONS, July of 2016 ‧
70,29€
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Do you ever feel like you want more from your life--but get scared or overwhelmed by the idea of making changes? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome.

Worry Less, Live More

The Mindful Way Through Anxiety Workbook

by Lizabeth (University Of Massachusetts Boston , United States) Roemer e Susan M. (Suffolk University, United States) Orsillo

Property Description
ISBN: 9781462533671
Publisher: GUILFORD PUBLICATIONS
Release Date: July of 2016
Language: English
Dimensions: 203 x 267 x 20 mm
Cover: Hardcover
Pages: 276
Format: Book
Categories: Books in English > Politics > Public Administration
Books in English > Others
EAN: 9781462533671