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What Your Doctor Eats

by Dr Camilla Stokholm
Book eBook
language: english
Publisher: Ebury Publishing, April of 2025 ‧
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When Dr Camilla Stokholm started work as a GP, her health unravelled; she rapidly gained weight, felt exhausted and had debilitating IBS. Determined to find out the root cause, she discovered that what she ate each day played a much bigger role in her well-being than she ever thought possible.

What Your Doctor Eats is everything Dr Stokholm has learnt in her journey back to health. Using the tools in this book – including easy ways to boost the gut microbiome, tips to stabilise hormones and hacks to make sustainable change – she transformed her own health and that of her patients, and now you can too.

With a mixture of myth-busting facts, a look at the role of our genes and diet culture, along with the latest discoveries in nutrition science and with a delicious recipe section, this book is the only book you need to feel at your very best.

What Your Doctor Eats

by Dr Camilla Stokholm

Property Description
ISBN: 9781785045431
Publisher: Ebury Publishing
Release Date: April of 2025
Language: English
Dimensions: 135 x 216 x 20 mm
Cover: Softcover
Pages: 368
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Medicine > Nutrition
EAN: 9781785045431

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