We Change By What We Do
Survival guide with science for your self-awareness
language: english
Publisher:
Glaciar, October of 2025 ‧
see product details
15,26€
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SYNOPSIS
This book has two main objectives: to increase the sense of individual responsibility and to reduce the victimization perspective, allowing you to reflect and adapt it to your own life story. The writing of this book is anchored in science, metaphors, and examples, framed by the ancient philosophy of Stoicism (which influenced the most effective scientific models of psychotherapy), with language accessible to all, yet logical and well-articulated.
Through this reading, we gain a more serene view of life, more aware of what is under our control and what we must accept, for better integration and adaptation to the world (and not the world to us).
Thanks to the reading, we emerge equipped with useful logics and strategies to realize that life is not what happens to us, but above all, what we do with what happens to us. That's why we change by what we do.
Through this reading, we gain a more serene view of life, more aware of what is under our control and what we must accept, for better integration and adaptation to the world (and not the world to us).
Thanks to the reading, we emerge equipped with useful logics and strategies to realize that life is not what happens to us, but above all, what we do with what happens to us. That's why we change by what we do.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9789899090934 |
| Publisher: | Glaciar |
| Release Date: | October of 2025 |
| Language: | English |
| Dimensions: | 126 x 190 x 14 mm |
| Cover: | Softcover |
| Pages: | 224 |
| Format: | Book |
| Categories: |
Books in English
>
Social Sciences and Humanities
>
Psychology
|
| EAN: | 9789899090934 |