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We Change By What We Do

Survival guide with science for your self-awareness

by Ivandro Soares Monteiro
language: english
Publisher: Glaciar, October of 2025 ‧
16,96€
15,26€
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This book has two main objectives: to increase the sense of individual responsibility and to reduce the victimization perspective, allowing you to reflect and adapt it to your own life story. The writing of this book is anchored in science, metaphors, and examples, framed by the ancient philosophy of Stoicism (which influenced the most effective scientific models of psychotherapy), with language accessible to all, yet logical and well-articulated.

Through this reading, we gain a more serene view of life, more aware of what is under our control and what we must accept, for better integration and adaptation to the world (and not the world to us).

Thanks to the reading, we emerge equipped with useful logics and strategies to realize that life is not what happens to us, but above all, what we do with what happens to us. That's why we change by what we do.

We Change By What We Do

Survival guide with science for your self-awareness

by Ivandro Soares Monteiro

Property Description
ISBN: 9789899090934
Publisher: Glaciar
Release Date: October of 2025
Language: English
Dimensions: 126 x 190 x 14 mm
Cover: Softcover
Pages: 224
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
EAN: 9789899090934

ABOUT THE AUTHOR

Ivandro Soares Monteiro

Ivandro Soares Monteiro é Psicólogo Clínico e das Organizações, doutorado pela Universidade do Minho, com especialidade avançada em Psicoterapia e Certificate of Achievement(pela University of Memphis, EUA). É Psicoterapeuta certificado (Nível E – Interpersonal Psychotherapy Institute, USA), membro reconhecido pela International Society for Interpersonal Psychotherapy (ISIPT, USA) e Psychological Coach certificado (Membro da International Society for Coaching Psychology, UK). Exerce a sua profissão diariamente desde 2000, entre particulares e corporate, entre palestras corporativas e mais de 25 000 consultas/sessões individuais com os seus clientes, presenciais e online, em Portugal e internacionalmente. É o Fundador e Diretor-Geral da clínica médica e saúde mental EME SAÚDE, Associate Partner e Head da Behavioural Consultancy Unit da CROWE Portugal, e fundador da Academia de Psicoterapia Interpessoal, formando psicólogos e médicos psiquiatras desde 2009. É Professor Universitário no Instituto de Ciências Biomédicas Abel Salazar desde 2010 (e antes na Universidade da Maia de 2001 a 2013), assim como consultor clínico (desde 2011) em empresas líderes mundiais de ensaios clínicos da indústria farmacêutica. Especialista em desenvolvimento pessoal e autor de vários artigos científicos e de opinião.

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BY THE AUTHOR