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Warrior Cardio

The Revolutionary Metabolic Training System For Burning Fat, Building Muscle, And Getting Fit

by Martin Rooney
language: english
Publisher: HARPERCOLLINS PUBLISHERS INC, April of 2012 ‧
27,03€
18,92€
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Delivers an easy-to-follow workout and diet plan that burns fat and builds muscle in less time. This book features a twelve-week fitness and diet program; many metabolic exercises; and, dozens of workout routines including hurricanes, complexes, bodyweight and strength circuits; and, advanced warm-up and pre-hab techniques to prevent injury.

Warrior Cardio

The Revolutionary Metabolic Training System For Burning Fat, Building Muscle, And Getting Fit

by Martin Rooney

Property Description
ISBN: 9780062074287
Publisher: HARPERCOLLINS PUBLISHERS INC
Release Date: April of 2012
Language: English
Dimensions: 218 x 278 x 21 mm
Cover: Softcover
Pages: 416
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
EAN: 9780062074287

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