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Warm Ups to Maximize Performance
50 practices | Youth to pro | Training week | Football periodization
language: english
Publisher:
SoccerTutor.com, August of 2024 ‧
see product details
27,00€
10% OFF
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SYNOPSIS
Key Benefits of this Book for Coaches:
Strategic Planning: Learn to plan engaging and progressively challenging warm up practices tailored to your team's needs.
Targeted Preparation: Discover how to adapt warm ups for specific training days to prime players physically and mentally.
Alignment with Objectives: Seamlessly integrate warm ups with session objectives, incorporating conditioning, technical skills, and mental readiness.
Injury Prevention: Reduce the risk of injuries by using the correct warm up types and intensity for specific training days.
Motivation and Performance: Keep players motivated and enhance individual and team performance.
Strategic Planning: Learn to plan engaging and progressively challenging warm up practices tailored to your team's needs.
Targeted Preparation: Discover how to adapt warm ups for specific training days to prime players physically and mentally.
Alignment with Objectives: Seamlessly integrate warm ups with session objectives, incorporating conditioning, technical skills, and mental readiness.
Injury Prevention: Reduce the risk of injuries by using the correct warm up types and intensity for specific training days.
Motivation and Performance: Keep players motivated and enhance individual and team performance.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781910491683 |
| Publisher: | SoccerTutor.com |
| Release Date: | August of 2024 |
| Language: | English |
| Dimensions: | 191 x 246 x 7 mm |
| Cover: | Softcover |
| Pages: | 111 |
| Format: | Book |
| Categories: |
Books in English
>
Sports and Leisure
>
Soccer
|
| EAN: | 9781910491683 |
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