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Warm Ups to Maximize Performance

50 practices | Youth to pro | Training week | Football periodization

by Adam Owen
language: english
Publisher: SoccerTutor.com, August of 2024 ‧
30,00€
27,00€
10% OFF
free shipping
Key Benefits of this Book for Coaches:

Strategic Planning: Learn to plan engaging and progressively challenging warm up practices tailored to your team's needs.
Targeted Preparation: Discover how to adapt warm ups for specific training days to prime players physically and mentally.
Alignment with Objectives: Seamlessly integrate warm ups with session objectives, incorporating conditioning, technical skills, and mental readiness.
Injury Prevention: Reduce the risk of injuries by using the correct warm up types and intensity for specific training days.
Motivation and Performance: Keep players motivated and enhance individual and team performance.

Warm Ups to Maximize Performance

50 practices | Youth to pro | Training week | Football periodization

by Adam Owen

Property Description
ISBN: 9781910491683
Publisher: SoccerTutor.com
Release Date: August of 2024
Language: English
Dimensions: 191 x 246 x 7 mm
Cover: Softcover
Pages: 111
Format: Book
Categories: Books in English > Sports and Leisure > Soccer
EAN: 9781910491683

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