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The Unwinding Anxiety Workbook

Practical Exercises To Break The Cycles Of Worry And Fear To Heal Your Mind

by Dr Judson Brewer
Book eBook
Publisher: Ebury Publishing, August of 2025 ‧
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The Unwinding Anxiety Workbook

Practical Exercises To Break The Cycles Of Worry And Fear To Heal Your Mind

by Dr Judson Brewer

Property Description
ISBN: 9781785045684
Publisher: Ebury Publishing
Release Date: August of 2025
Dimensions: 155 x 235 x 12 mm
Cover: Softcover
Pages: 176
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Personal Development > Personal Development
EAN: 9781785045684

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