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Ultimate Conditioning For Martial Arts

by Loren Landow
language: english
Publisher: HUMAN KINETICS PUBLISHERS, March of 2016 ‧
25,67€
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Strike and kick with explosive power. Grapple and wrestle with sustained strength. Counter and evade opponents with speed and agility. Ultimate Conditioning for Martial Arts is your guide to achieving all of these performance goals and more. It includes sample training plans for the most popular martial arts.

Ultimate Conditioning For Martial Arts

by Loren Landow

Property Description
ISBN: 9781492506157
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: March of 2016
Language: English
Dimensions: 178 x 254 x 20 mm
Cover: Softcover
Pages: 264
Format: Book
Categories: Books in English > Sports and Leisure > Sports Science
Books in English > Others
EAN: 9781492506157