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Trx Suspension Training Bible
language: english
Publisher:
HUMAN KINETICS PUBLISHERS, May of 2017 ‧
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SYNOPSIS
Complete Guide to TRX (R) Suspension Training (R) is the ultimate training guide. Designed to develop strength, power, core stability, flexibility, and balance, this guide explains and presents more than 115 of the most effective Suspension Training (R) exercises. With over 30 ready-to-use programs, variations, and training advice, this is a must-have for anyone seeking to maximize their workout-and their results.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781492533887 |
| Publisher: | HUMAN KINETICS PUBLISHERS |
| Release Date: | May of 2017 |
| Language: | English |
| Dimensions: | 216 x 280 x 12 mm |
| Cover: | Softcover |
| Pages: | 224 |
| Format: | Book |
| Collection: | Integrated Circuits And Systems |
| Categories: |
Books in English
>
Sports and Leisure
>
Sports Science
|
| EAN: | 9781492533887 |
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