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Complete Guide To Trxâ® Suspension Trainingâ®

by Jay Dawes
language: english
Publisher: HUMAN KINETICS PUBLISHERS, November of 2022 ‧
32,43€
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Elevate your workouts with a proven method that builds strength, stability, core power, flexibility, and balance. Featuring 100 exercises, 40 variations, and 24 programs with vivid visuals, it equips you with progress assessments, injury prevention techniques, and dynamic routines to break away from repetitive gym sessions.

Complete Guide To Trxâ® Suspension Trainingâ®

by Jay Dawes

Property Description
ISBN: 9781718213869
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: November of 2022
Language: English
Cover: Softcover
Pages: 216
Format: Book
Categories: Books in English > Sports and Leisure > Sports Science
Books in English > Sports and Leisure > Gymnastics
Books in English > Others
EAN: 9781718213869