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Training For Warriors
The Ultimate Mixed Martial Arts Workout
language: english
Publisher:
HARPERCOLLINS PUBLISHERS INC, April of 2008 ‧
see product details
SYNOPSIS
Suitable for fighters, this book is also helpful for athletes or coaches. With full colour photos and explanations, it reveals the secrets of warming up, weight training, endurance training, mental training, nutrition, weight cutting, and strategy development that the top combat athletes in the world use to win IFL, Pride Fighting, UFC and UCC.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780061374333 |
| Publisher: | HARPERCOLLINS PUBLISHERS INC |
| Release Date: | April of 2008 |
| Language: | English |
| Dimensions: | 217 x 275 x 20 mm |
| Cover: | Softcover |
| Pages: | 320 |
| Format: | Book |
| Categories: |
Books in English
>
Sports and Leisure
>
Self-Defense
|
| EAN: | 9780061374333 |
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