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The Wildfit Way

Proven Principles For Improved Quality Of Life, Extended Healthspan And Easy Weight Loss

by Eric Edmeades
language: english
Publisher: HAY HOUSE UK LTD, October of 2025 ‧
22,97€
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The Wildfit Way is a guide to lasting health that moves beyond diet trends and is rooted in ancestral wisdom. Drawing on years spent with hunter-gatherer tribes, Eric Edmeades reveals how eating and living like our ancestors can help us overcome today’s health challenges, bridge the ‘Evolution Gap’ and adopt a lifestyle in tune with nature.

The Wildfit Way

Proven Principles For Improved Quality Of Life, Extended Healthspan And Easy Weight Loss

by Eric Edmeades

Property Description
ISBN: 9781837821068
Publisher: HAY HOUSE UK LTD
Release Date: October of 2025
Language: English
Dimensions: 152 x 229 x 20 mm
Cover: Softcover
Pages: 320
Format: Book
Categories: Books in English > Cook & Drinks > Diets
EAN: 9781837821068