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The Upward Spiral
Using Neuroscience To Reverse The Course Of Depression, One Small Change At A Time
language: english
Publisher:
New Harbinger Publications, April of 2015 ‧
see product details
SYNOPSIS
Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this book offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781626251205 |
| Publisher: | New Harbinger Publications |
| Release Date: | April of 2015 |
| Language: | English |
| Dimensions: | 154 x 230 x 13 mm |
| Cover: | Softcover |
| Pages: | 232 |
| Format: | Book |
| Collection: | South Asia In World Affairs Series |
| Categories: |
Books in English
>
Social Sciences and Humanities
>
Psychology
Books in English > Others |
| EAN: | 9781626251205 |
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