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The Upward Spiral Workbook

A Practical Neuroscience Program For Reversing The Course Of Depression

by Alex Korb
language: english
Publisher: New Harbinger Publications, May of 2019 ‧
27,04€
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Positive life changes lead to positive brain changes! Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills in a workbook format to help readers with depression make small changes that add up to a successful recovery.

The Upward Spiral Workbook

A Practical Neuroscience Program For Reversing The Course Of Depression

by Alex Korb

Property Description
ISBN: 9781684032426
Publisher: New Harbinger Publications
Release Date: May of 2019
Language: English
Dimensions: 203 x 260 x 14 mm
Cover: Softcover
Pages: 200
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781684032426

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