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The Unwanted Thoughts And Intense Emotions Workbook

Cbt And Dbt Skills To Break The Cycle Of Intrusive Thoughts And Emotional Overwhelm

by Jon, Mft Hershfield e Blaise Aguirre
language: english
Publisher: New Harbinger Publications, July of 2023 ‧
28,38€
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This workbook combines two powerfully effective treatments to address relentless, intrusive, and unwanted thoughts-as well as the painful and intense emotions these thoughts can trigger.

The Unwanted Thoughts And Intense Emotions Workbook

Cbt And Dbt Skills To Break The Cycle Of Intrusive Thoughts And Emotional Overwhelm

by Jon, Mft Hershfield e Blaise Aguirre

Property Description
ISBN: 9781648480553
Publisher: New Harbinger Publications
Release Date: July of 2023
Language: English
Dimensions: 207 x 259 x 9 mm
Cover: Softcover
Pages: 176
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781648480553