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Everyday Mindfulness For Ocd

Tips, Tricks, And Skills For Living Joyfully

by Shala, Lpc Nicely e Jon, Mft Hershfield
language: english
Publisher: New Harbinger Publications, November of 2017 ‧
18,92€
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This everyday guide is just about surviving with obsessive-compulsive disorder (OCD) & about thriving. In Everyday Mindfulness for OCD, two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can help them to stop dwelling on what's wrong and start enhancing what's right leading to a more joyful life.

Everyday Mindfulness For Ocd

Tips, Tricks, And Skills For Living Joyfully

by Shala, Lpc Nicely e Jon, Mft Hershfield

Property Description
ISBN: 9781626258921
Publisher: New Harbinger Publications
Release Date: November of 2017
Language: English
Dimensions: 126 x 176 x 13 mm
Cover: Softcover
Pages: 200
Format: Book
Categories: Books in English > Medicine > General Medicine
Books in English > Others
EAN: 9781626258921

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