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The Rules Of "Normal" Eating

A Commonsense Approach For Dieters, Overeaters, Undereaters, Emotional Eaters, And Everyone In Between!

by Karen R. Koenig
language: english
Publisher: GURZE BOOKS, March of 2005 ‧
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Everyone who has struggled with food - whether they're an overeater, undereater, or somewhere in between - would like to know how to eat "normally." This commonsense approach combines cognitive-behavioural techniques and mindfulness to get pleasure and satisfaction from eating.

The Rules Of "Normal" Eating

A Commonsense Approach For Dieters, Overeaters, Undereaters, Emotional Eaters, And Everyone In Between!

by Karen R. Koenig

Property Description
ISBN: 9780936077215
Publisher: GURZE BOOKS
Release Date: March of 2005
Language: English
Dimensions: 133 x 178 x 15 mm
Cover: Softcover
Pages: 224
Format: Book
Categories: Books in English > Cook & Drinks > Diets
EAN: 9780936077215

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