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The Resistance Training Revolution

The No-Cardio Way To Burn Fat And Age-Proof Your Body—In Only 60 Minutes A Week

by Sal Di Stefano
language: english
Publisher: Hachette Books, September of 2022 ‧
22,97€
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Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast

The Resistance Training Revolution

The No-Cardio Way To Burn Fat And Age-Proof Your Body—In Only 60 Minutes A Week

by Sal Di Stefano

Property Description
ISBN: 9780306923791
Publisher: Hachette Books
Release Date: September of 2022
Language: English
Dimensions: 152 x 227 x 20 mm
Cover: Softcover
Pages: 304
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
EAN: 9780306923791

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