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The Polyvagal Theory Workbook For Trauma
Body-Based Activities To Regulate, Rebalance, And Rewire Your Nervous System Without Reliving The Trauma
language: english
Publisher:
New Harbinger Publications, May of 2025 ‧
see product details
SYNOPSIS
In this cutting-edge workbook, best-selling author and trauma expert Arielle Schwartz provides readers with a practical, body-based method to treat their trauma symptoms-without reliving their trauma or being exposed to triggers.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781648484162 |
| Publisher: | New Harbinger Publications |
| Release Date: | May of 2025 |
| Language: | English |
| Dimensions: | 206 x 255 x 9 mm |
| Cover: | Softcover |
| Pages: | 184 |
| Format: | Book |
| Categories: |
Books in English
>
Medicine
>
Health & Fitness
|
| EAN: | 9781648484162 |
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