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The Narrative Therapy Workbook For Self-Esteem
Rewrite Your Story, Overcome Imposter Syndrome And Feelings Of Inadequacy, And Build Lasting Confidence
Publisher:
New Harbinger Publications, August of 2025 ‧
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24,27€
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SYNOPSIS
The stories we tell ourselves about ourselves can affect our self-esteem, mood, and ability to succeed. With this comprehensive workbook, readers can learn to rewrite negative self-narratives-including imposter syndrome and feelings of inadequacy-to create new, authentic stories that supercharge self-esteem, self-efficacy, and self-compassion.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781648485312 |
| Publisher: | New Harbinger Publications |
| Release Date: | August of 2025 |
| Dimensions: | 203 x 254 x 20 mm |
| Cover: | Softcover |
| Pages: | 152 |
| Format: | Book |
| Categories: |
Books in English
>
Medicine
>
Health & Fitness
Books in English > Social Sciences and Humanities > Psychology |
| EAN: | 9781648485312 |
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