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The Narrative Therapy Workbook For Self-Esteem

Rewrite Your Story, Overcome Imposter Syndrome And Feelings Of Inadequacy, And Build Lasting Confidence

by Phil Lane
Publisher: New Harbinger Publications, August of 2025 ‧
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The stories we tell ourselves about ourselves can affect our self-esteem, mood, and ability to succeed. With this comprehensive workbook, readers can learn to rewrite negative self-narratives-including imposter syndrome and feelings of inadequacy-to create new, authentic stories that supercharge self-esteem, self-efficacy, and self-compassion.

The Narrative Therapy Workbook For Self-Esteem

Rewrite Your Story, Overcome Imposter Syndrome And Feelings Of Inadequacy, And Build Lasting Confidence

by Phil Lane

Property Description
ISBN: 9781648485312
Publisher: New Harbinger Publications
Release Date: August of 2025
Dimensions: 203 x 254 x 20 mm
Cover: Softcover
Pages: 152
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Social Sciences and Humanities > Psychology
EAN: 9781648485312