Capa do artigo The Mindfulness Workbook: Teach Yourself

The Mindfulness Workbook: Teach Yourself

by Martha Langley
language: english
Publisher: John Murray Press, August of 2013 ‧
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Learn to live in the moment with mindfulness; a practical, hands-on introduction to living mindfully, appreciating your life and dealing with stress and anxiety.

The Mindfulness Workbook: Teach Yourself

by Martha Langley

Property Description
ISBN: 9781444186178
Publisher: John Murray Press
Release Date: August of 2013
Language: English
Cover: Softcover
Pages: 224
Format: Book
Categories: Books in English > Personal Development > Personal Development
EAN: 9781444186178

MARTHA LANGLEY

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