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Mindfulness Made Easy

Be More Mindful In Your Daily Life

by Martha Langley
language: english
Publisher: John Murray Press, December of 2015 ‧
17,56€
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A short, incisive guide which shows how to make mindfulness - the quality or state of being conscious and aware of ourselves and our environment - feel easy.

Mindfulness Made Easy

Be More Mindful In Your Daily Life

by Martha Langley

Property Description
ISBN: 9781473607880
Publisher: John Murray Press
Release Date: December of 2015
Language: English
Dimensions: 129 x 198 x 20 mm
Cover: Softcover
Pages: 256
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781473607880