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The Mindfulness-Based Eating Solution

Proven Strategies To End Overeating, Satisfy Your Hunger, And Savor Your Life

by Lynn Rossy
language: english
Publisher: New Harbinger Publications, August of 2016 ‧
25,67€
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What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating.

The Mindfulness-Based Eating Solution

Proven Strategies To End Overeating, Satisfy Your Hunger, And Savor Your Life

by Lynn Rossy

Property Description
ISBN: 9781626253278
Publisher: New Harbinger Publications
Release Date: August of 2016
Language: English
Dimensions: 151 x 227 x 12 mm
Cover: Softcover
Pages: 224
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781626253278

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