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The Mindfulness And Acceptance Workbook For Teen Anxiety

Activities To Help You Overcome Fears And Worries Using Acceptance And Commitment Therapy

by Christopher Mccurry, Sheri L. Turrell e Mary Bell
language: english
Publisher: New Harbinger Publications, March of 2019 ‧
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Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.

The Mindfulness And Acceptance Workbook For Teen Anxiety

Activities To Help You Overcome Fears And Worries Using Acceptance And Commitment Therapy

by Christopher Mccurry, Sheri L. Turrell e Mary Bell

Property Description
ISBN: 9781684031153
Publisher: New Harbinger Publications
Release Date: March of 2019
Language: English
Dimensions: 202 x 252 x 8 mm
Cover: Softcover
Pages: 168
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781684031153

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