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The Little Mindfulness Workbook

by Gary Hennessey
language: english
Publisher: HODDER & STOUGHTON, September of 2016 ‧
13,51€
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Practical mindfulness techniques to help you combat stress, anxiety and depression, supported by meditations available online. Foreword by Vidyamala Burch.

The Little Mindfulness Workbook

by Gary Hennessey

Property Description
ISBN: 9781780591544
Publisher: HODDER & STOUGHTON
Release Date: September of 2016
Language: English
Dimensions: 136 x 161 x 12 mm
Cover: Softcover
Pages: 192
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781780591544

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