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The Little Cbt Workbook

by Dr Michael Sinclair e Belinda Hollingsworth
language: english
Publisher: HODDER & STOUGHTON, February of 2012 ‧
14,86€
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Introducing essential Cognitive Behavioural Therapy (CBT) techniques, this practical workbook allows readers to explore the key principles behind CBT and discover how to apply them to improve their lives. With interactive exercises and checklists, this is suitable for self-teaching or for supplementing a CBT course.

The Little Cbt Workbook

by Dr Michael Sinclair e Belinda Hollingsworth

Property Description
ISBN: 9781854586704
Publisher: HODDER & STOUGHTON
Release Date: February of 2012
Language: English
Dimensions: 210 x 295 x 15 mm
Cover: Softcover
Pages: 208
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781854586704