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The Little Act Workbook

by Dr Matthew Beadman e Dr Michael Sinclair
language: english
Publisher: HODDER & STOUGHTON, September of 2016 ‧
14,86€
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An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.

The Little Act Workbook

by Dr Matthew Beadman e Dr Michael Sinclair

Property Description
ISBN: 9781780592435
Publisher: HODDER & STOUGHTON
Release Date: September of 2016
Language: English
Dimensions: 137 x 157 x 14 mm
Cover: Softcover
Pages: 264
Format: Book
Categories: Books in English > Others
EAN: 9781780592435

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