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The Little Book Of Self-Care
language: english
Publisher:
Ebury Publishing, July of 2017 ‧
see product details
SYNOPSIS
When we are stressed or anxious or busy, self-care is the first thing to go. But self-care is more than self-indulgence. It is an active and powerful choice to engage in activities - physical, mental and social - that will rest, replenish and nourish your mind and body. This book can help you feel more connected to the world around you.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781785037313 |
| Publisher: | Ebury Publishing |
| Release Date: | July of 2017 |
| Language: | English |
| Dimensions: | 115 x 162 x 14 mm |
| Cover: | Hardcover |
| Pages: | 224 |
| Format: | Book |
| Collection: | Maintenance And Upgrades Manual |
| Categories: |
Books in English
>
Personal Development
>
Personal Development
|
| EAN: | 9781785037313 |
ABOUT THE AUTHOR
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