adicionar à lista de desejos
The Insomnia Workbook For Teens
Skills To Help You Stop Stressing And Start Sleeping Better
language: english
Publisher:
New Harbinger Publications, October of 2018 ‧
see product details
SYNOPSIS
Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challenges.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781684031245 |
| Publisher: | New Harbinger Publications |
| Release Date: | October of 2018 |
| Language: | English |
| Dimensions: | 206 x 261 x 8 mm |
| Cover: | Softcover |
| Pages: | 176 |
| Format: | Book |
| Categories: |
Books in English
>
Children’s and Young Adult
>
Reference Books
Books in English > Others |
| EAN: | 9781684031245 |
-
10%The Diet Trap Solution: Train Your Brain To Lose Weight And Keep It Off For GoodHARPERCOLLINS PUBLISHERS INC22,97€ 10% CARDfree shipping
-
The Beck Diet SolutionLITTLE, BROWN BOOK GROUP22,97€free shipping
-
10%The Cognitive Behavioral Therapy WorkbookNew Harbinger Publications24,34€
27,04€free shipping -
10%The Anxiety And Depression WorkbookNew Harbinger Publications29,74€ 10% CARDfree shipping
PEOPLE WHO BOUGHT ALSO BOUGHT
-
10%The Self-Compassion Workbook For TeensNew Harbinger Publications25,67€ 10% CARTÃOfree shipping