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The Harvard Medical School Guide To Yoga

8 Weeks To Strength, Awareness, And Flexibility

by James, M.D. E. Groves e Marilyn, M.D. Wei
language: english
Publisher: Hachette Books, June of 2017 ‧
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In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.

The Harvard Medical School Guide To Yoga

8 Weeks To Strength, Awareness, And Flexibility

by James, M.D. E. Groves e Marilyn, M.D. Wei

Property Description
ISBN: 9780738219363
Publisher: Hachette Books
Release Date: June of 2017
Language: English
Dimensions: 177 x 226 x 21 mm
Cover: Softcover
Pages: 256
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
EAN: 9780738219363

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