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How To Use Yoga

A Step-By-Step Guide To The Iyengar Method Of Yoga For Relaxation, Health And Well-Being

by Mira Mehta
language: english
Publisher: Anness Publishing, April of 2010 ‧
13,51€
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A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.

How To Use Yoga

A Step-By-Step Guide To The Iyengar Method Of Yoga For Relaxation, Health And Well-Being

by Mira Mehta

Property Description
ISBN: 9781844769131
Publisher: Anness Publishing
Release Date: April of 2010
Language: English
Dimensions: 218 x 282 x 6 mm
Cover: Softcover
Pages: 96
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
Books in English > Others
EAN: 9781844769131

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