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The Art Of Focus

Reclaiming Attention. Restoring Peace.

by Andy Cope, Oliver Cope e Hannah Knowles
language: english
Publisher: John Murray Press, August of 2026 ‧
22,97€
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The Art of Focus delivers an actionable manifesto for reclaiming your clarity and attention in a fast-paced, tech-driven world. Drawing on cutting-edge neuroscience, psychology, and anthropology, Dr. Andy Cope, his son, Oliver Cope, and Hannah Knowles offer practical strategies to thrive in today's overwhelming, distracted society.

The Art Of Focus

Reclaiming Attention. Restoring Peace.

by Andy Cope, Oliver Cope e Hannah Knowles

Property Description
ISBN: 9781399828543
Publisher: John Murray Press
Release Date: August of 2026
Language: English
Dimensions: 135 x 216 x 20 mm
Cover: Softcover
Pages: 256
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
EAN: 9781399828543