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The Anatomy Of Stretching

Your Illustrated Guide To Flexibility And Injury Rehabilitation

by Brad Walker
language: english
Publisher: HUMAN KINETICS PUBLISHERS, December of 2024 ‧
27,03€
24,33€
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Discover 135 step-by-step stretching exercises aimed at relieving pain, boosting flexibility, and enhancing overall physical wellness. Organized by body part with full-color anatomical illustrations, the guide offers clear instructions, detailed physiology insights, and practical tips to help repair and relax the body anytime.

The Anatomy Of Stretching

Your Illustrated Guide To Flexibility And Injury Rehabilitation

by Brad Walker

Property Description
ISBN: 9781718242814
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: December of 2024
Language: English
Dimensions: 187 x 244 x 20 mm
Cover: Softcover
Pages: 200
Format: Book
Categories: Books in English > Medicine > General Medicine
EAN: 9781718242814

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