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Tai Chi In 10 Weeks

A Beginner'S Guide

by Dr. Aihan, C.M.D Dipl. Obt. Kuhn
language: english
Publisher: YMAA PUBLICATION CENTER, May of 2023 ‧
56,77€
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Learn the fundamentals of tai chi in ten weeks Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.

Tai Chi In 10 Weeks

A Beginner'S Guide

by Dr. Aihan, C.M.D Dipl. Obt. Kuhn

Property Description
ISBN: 9781594399343
Publisher: YMAA PUBLICATION CENTER
Release Date: May of 2023
Language: English
Dimensions: 191 x 235 x 25 mm
Cover: Hardcover
Pages: 222
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
Books in English > Others
EAN: 9781594399343