adicionar à lista de desejos
SYNOPSIS
Guides you step-by-step through the program of core tai chi postures. Focusing on 200 movements, all shown with photographs, this title shows you how to perform the sequences with ease. It explains how each movement can improve your strength, flexibility and posture, as well as boost your energy levels, self-confidence and overall vitality.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781844837670 |
| Publisher: | Watkins Media |
| Release Date: | February of 2009 |
| Language: | English |
| Dimensions: | 210 x 295 x 15 mm |
| Cover: | Softcover |
| Pages: | 144 |
| Format: | Book |
| Categories: |
Books in English
>
Cook & Drinks
>
Diets
Books in English > Sports and Leisure > Gymnastics |
| EAN: | 9781844837670 |
-
10%Tai Chi FacileIDEO11,53€ 10% CARD
-
Instant Tai ChiReadHowYouWant28,31€
PEOPLE WHO BOUGHT ALSO BOUGHT
-
10%The Classic Yoga BibleOCTOPUS PUBLISHING GROUP20,27€ 10% CARTÃOfree shipping