Instant Tai Chi

Exercises And Guidance For Everyday Wellness

by Ronnie Robinson
language: english
Publisher: Watkins Media Limited, August of 2018 ‧
8,10€
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A practical introduction to the ancient Chinese system of Tai Chi, its history and philosophy, with step-by-step guidance on its core postures and sequences, breathing techniques and the popular Hand Form.

Instant Tai Chi

Exercises And Guidance For Everyday Wellness

by Ronnie Robinson

Property Description
ISBN: 9781786781352
Publisher: Watkins Media Limited
Release Date: August of 2018
Language: English
Dimensions: 138 x 168 x 10 mm
Cover: Softcover
Pages: 128
Format: Book
Collection: Blueprints For Wellness
Categories: Books in English > Sports and Leisure > Gymnastics
Books in English > Personal Development > Personal Development
Books in English > Others
EAN: 9781786781352

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