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Instant Tai Chi
Exercises And Guidance For Everyday Wellness
language: english
Publisher:
Watkins Media Limited, August of 2018 ‧
see product details
SYNOPSIS
A practical introduction to the ancient Chinese system of Tai Chi, its history and philosophy, with step-by-step guidance on its core postures and sequences, breathing techniques and the popular Hand Form.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781786781352 |
| Publisher: | Watkins Media Limited |
| Release Date: | August of 2018 |
| Language: | English |
| Dimensions: | 138 x 168 x 10 mm |
| Cover: | Softcover |
| Pages: | 128 |
| Format: | Book |
| Collection: | Blueprints For Wellness |
| Categories: |
Books in English
>
Sports and Leisure
>
Gymnastics
Books in English > Personal Development > Personal Development Books in English > Others |
| EAN: | 9781786781352 |
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